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AfteraDream

"Weigh 154 lbs on year 2010 and help others in my country to reach their bodybuilding goals!"

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AfteraDream's Stats for My lifts
Created:06/14/2009
Last Modified:06/14/2009
Total Comments:1



My lifts

Ok, for now, I have:

75kg squats done 5×5;
102,5 kilos deads done 5×5;

57,5 kilos done 5×4 on bench press;

Barbell rows are 60kg done 5×5,

Overhad Presses are 40 kgs 5×5

Hoping to improve them soon!

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