AfteraDream’s blog

Ok, for now, I have:

75kg squats done 5×5;
102,5 kilos deads done 5×5;

57,5 kilos done 5×4 on bench press;

Barbell rows are 60kg done 5×5,

Overhad Presses are 40 kgs 5×5

Hoping to improve them soon!

132!!! At last! Pheww…took me long time..I was at 130, then lost some weight then gained back, now I’ve hit 132 for the first time ever!!! GREAT!!!!! On my way to 154 now. Gotta do it…

I did another personal best at deadlifting today, I was able to add 2,5 kilos to the last record which I achieved few days ago and now my best at deads is 102,5 kilos for 5×5! WHOOOHOOO DD

My blog is growing nicely too, mroe and more skinny guys find it and enjoy it, they write me emails with questions which I’m glad to answer… YAY!!!!

Cheers,

Adrian

YEAH!!!!!!!!!!!!!!!!!! D I deadlifted 100 Kilos for 5×5! That’s 220lbs in States… COOL! I’ve never lifted so much earlier and I’m strongest I’ve ever been!! ;D

I’m excisted and pumped! Gonna go to workout today and gonna squat 75 kilograms!

Cheers