http://blog.bodybuilding.com/AfteraDream/2009/02/08/lost-motivation/ I will... Sat, 05 Dec 2009 22:59:02 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/AfteraDream/2009/02/08/lost-motivation/#comment-9707082 Sun, 08 Feb 2009 22:09:59 +0000 http://blog.bodybuilding.com/AfteraDream/2009/02/08/lost-motivation/#comment-9707082 hey, Adrian, I know how frustrating it can be not seing gains in a while. Plateaus happen all the time to everybody. The key here is not to give up. Maybe you need to do some adjustment to your workout plan. Maybe you just need to rest a couple of days. Keep in touch with your comrades for motivation, discuss aspects of your workouts and diet, and let's fix this and have you back in the good path. hey, Adrian, I know how frustrating it can be not seing gains in a while. Plateaus happen all the time to everybody. The key here is not to give up. Maybe you need to do some adjustment to your workout plan. Maybe you just need to rest a couple of days. Keep in touch with your comrades for motivation, discuss aspects of your workouts and diet, and let’s fix this and have you back in the good path.

]]> http://blog.bodybuilding.com/AfteraDream/2009/02/08/lost-motivation/#comment-9705492 Sun, 08 Feb 2009 19:29:59 +0000 http://blog.bodybuilding.com/AfteraDream/2009/02/08/lost-motivation/#comment-9705492 It is normal for your motivation to be lower some times...the important thing is you get through it somehow and get back at it! It is normal for your motivation to be lower some times…the important thing is you get through it somehow and get back at it!

]]>