AfteraDream’s blog

Yeah.. I deadlifted 220lbs with correct form!! :D Then on next set I deadlifted it again twice just the second one wasn’t very correct. Tried 230lb in between but couldn’t do it…

Today was a chest/triceps day.Chest is progressing very slowly…

I’m real close to reaching my goal of 58 kilos!!!

Life’s good!

Adrian

This entry was posted on Sunday, November 16th, 2008 at 4:17 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.