AfteraDream’s blog

Yeah!! Today was a first day I squatted! I started with no plates on bar and three series and then three series with 5lb plates on bar. Not much really but today was more of a learning day I’ll some more weight next leg day.

But even with small weight like that I saw that my quads were pumped up like never before! I kinda liked squatting ( I hate leg pressing though) so I’m really looking forward to adding more weight.

I got myself a small injury. I strained my lower traps in the left side. But no worry I guess it will go away after week of rest.

Tomorrow I’m going to work out my legs and delts, maybe abs.

Everything else is going pretty normal…

To hell with insults… they just makes me want to reach my goal more! And when I reach it, better beware and don’t insult me cuz I if someone does, he is getting his a.s.s kicked. I’m gonna work out with more intensity and eat more, I want to be muscular FAST!!!

I’ve recently met with my family members I haven’t seen for some long time and what they are saying shocked me… I grew up a bit! Not in width. They say I’m taller now by a centimeter or two… I kinda felt taller two when standing near them. It’s now way near that I grew up few inches, which I’d love to do, but I still did grew and it happened although I didn’t expect it completely. Probably eating more caused it. I’ll try to take measurement and post again. Wow….

I found this good video about visualization. It’s taken to another level here. Definitely a Must See.

http://mindmovies.com/vid1/?10782

Cheers

I’ve been told I’m not allowed to do it, I’ve been told that I wasn’t meant to do it, I’ve been told I simply can’t succeed, but at the end of the day I’m still gonna do it!

I’ve been giggled at, doubted and misunderstood, but at the end of the day, I’m still gonna do it!

I don’t care if someone dislikes me or my goals, misunderstands me or laughs at me, all I care is my goal and my hapiness! I decide, not someone else…

That’s all that matters at the end of the day!