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AfteraDream

"Weigh 154 lbs on year 2010 and help others in my country to reach their bodybuilding goals!"

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AfteraDream's Stats for Month of Experimenting
Created:06/29/2008
Last Modified:06/29/2008
Total Comments:0



Month of Experimenting

I decided to do an experiment. Since experience is a very very valuable thing in this world I will experiment with my workouts. I might be wrong and I wont gain weight because of it but I gain experience.

So, I’ll be working out 4 times a week. Working out one muscle group a day and then that group gets a week of rest. I’ll train Chest/abs on Monday, Legs/abs on Tuesday, resting on Wednesday, then Biceps/triceps/abs/traps on Thursday and Back/Delts/abs on Friday. I might change one day into Saturday when I’m free on them to make it two days of rest.

On other news…. it’s real bad… I’ve lost hell f a lot of weight and I’ve got about two weeks to get back to 55kilos..

I Will

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