<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Adina's Cute &#038; Perky Blog!</title>
	<link>http://blog.bodybuilding.com/Adina</link>
	<description>My Life as a Normal Size Girl</description>
	<pubDate>Mon, 21 Sep 2009 11:45:13 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>
	<language>en</language>
			<item>
		<title>I will remember&#8230;</title>
		<link>http://blog.bodybuilding.com/Adina/2009/09/21/i-will-remember/</link>
		<comments>http://blog.bodybuilding.com/Adina/2009/09/21/i-will-remember/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 15:45:13 +0000</pubDate>
		<dc:creator>Adina</dc:creator>
		
	<category>Other</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Adina/2009/09/21/i-will-remember/</guid>
		<description><![CDATA[I had the opportunity to&#160; listen to someone tell his story the other day.
A man came in my office to take care of some business, but he left a&#160; story with me that I’m sure will stay in my heart for a long&#160; time.
A few months ago, he lost his wife&#160; of twenty-seven years. 
He [...]]]></description>
			<content:encoded><![CDATA[<div id="post_message_1666090"><strong><font face="Tahoma">I had the opportunity to&nbsp; listen to someone tell his story the other day.</font></strong></p>
<p><strong><font face="Tahoma">A man came in my office to take care of some business, but he left a&nbsp; story with me that I’m sure will stay in my heart for a long&nbsp; time.</font></strong></p>
<p><strong><font face="Tahoma">A few months ago, he lost his wife&nbsp; of twenty-seven years. </font></strong></p>
<p><strong><font face="Tahoma">He was only&nbsp; forty-five years old. That seemed so young to be married for such a long&nbsp; time.</font></strong></p>
<p><strong><font face="Tahoma">But he went on to tell me that she&nbsp; was fourteen and he was eighteen when they married!&nbsp; Wow!</font></strong></p>
<p><strong><font face="Tahoma">For all intents and purposes, they&nbsp; had raised each other.</font></strong></p>
<p><strong><font face="Tahoma">And after a&nbsp; lengthy battle, she succumbed to cancer just a few months&nbsp; ago.</font></strong></p>
<p><strong><font face="Tahoma">He stood there for the longest time&nbsp; talking about her.</font></strong></p>
<p><strong><font face="Tahoma">Regina.</font></strong></p>
<p><strong><font face="Tahoma">The love of his&nbsp; life.</font></strong></p>
<p><strong><font face="Tahoma">He loved&nbsp; her.</font></strong></p>
<p><strong><font face="Tahoma">He loved her with a love so deep, I&nbsp; felt like I could see it. Love you could see in action, word, and&nbsp; deed.</font></strong></p>
<p><strong><font face="Tahoma">Love must look like the look he had&nbsp; on his face when he said her name.</font></strong></p>
<p><strong><font face="Tahoma">He&nbsp; told me how hard it was to open the closet and see her clothes, shoes, and&nbsp; purses. Things that brought her joy at the time, but that he doesn’t know what&nbsp; to do with.</font></strong></p>
<p><strong><font face="Tahoma">And then of course,&nbsp; everything reminds him of her.</font></strong></p>
<p><strong><font face="Tahoma">He talked&nbsp; about trying to sit down and write thank-you notes for the flowers and kind&nbsp; gestures, but the box of notes has her picture on it.</font></strong></p>
<p><strong><font face="Tahoma">When he opens it up, a flood of memories hit him. So he closes&nbsp; it.</font></strong></p>
<p><strong><font face="Tahoma">He didn’t cry during the entire time&nbsp; he was talking to me, but you could see the tears were&nbsp; there.</font></strong></p>
<p><strong><font face="Tahoma">He wanted to&nbsp; cry.</font></strong></p>
<p><strong><font face="Tahoma">Wanted&nbsp; to.</font></strong></p>
<p><strong><font face="Tahoma">But what he said sticks with&nbsp; me.</font></strong></p>
<p><strong><font face="Tahoma">“I could feel sorry for myself, but I&nbsp; don’t. I figure I had something most people search for, but never&nbsp; find.</font></strong></p>
<p><strong><font face="Tahoma">I remind myself of that when I feel&nbsp; kind of down. </font></strong></p>
<p><strong><font face="Tahoma">We had our arguments like&nbsp; other married people do, but we were always OK when the sun went&nbsp; down.”</font></strong></p>
<p><strong><font face="Tahoma">And even in death, his wife did&nbsp; not feel sorry for herself. </font></strong></p>
<p><strong><font face="Tahoma">He told&nbsp; me:</font></strong></p>
<p><strong><font face="Tahoma">“She would have bad days and snap.&nbsp; Then as quick as that, it was over. She would look at me and say, ‘I’m sorry.&nbsp; You didn’t deserve that.’</font></strong></p>
<p><strong><font face="Tahoma">But I would&nbsp; tell her if you want to lay down on the floor and cry, I’ll lay there next to&nbsp; you and cry with you. If anyone’s earned the right to feel sorry for themselves,&nbsp; you have.”</font></strong></p>
<p><strong><font face="Tahoma">He stayed a while longer and&nbsp; never did shed a tear.</font></strong></p>
<p><strong><font face="Tahoma">I wanted to crawl&nbsp; under my desk and bawl. His words made my heart ache for&nbsp; him.</font></strong></p>
<p><strong><font face="Tahoma">But he would not want me to feel&nbsp; sorry for him, and I will remember that this week and in the weeks to&nbsp; some.</font></strong></p>
<p><strong><font face="Tahoma">I will remember not to feel sorry&nbsp; for myself.</font></strong></p>
<p><strong><font face="Tahoma">Because she didn’t and never&nbsp; does he.</font></strong></p>
<p><strong><font face="Tahoma">And what is going on in my own&nbsp; life that even compares?</font></strong></div>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Adina/2009/09/21/i-will-remember/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Sunday Quotes</title>
		<link>http://blog.bodybuilding.com/Adina/2009/09/20/sunday-quotes/</link>
		<comments>http://blog.bodybuilding.com/Adina/2009/09/20/sunday-quotes/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 04:15:25 +0000</pubDate>
		<dc:creator>Adina</dc:creator>
		
	<category>Other</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Adina/1969/12/31//</guid>
		<description><![CDATA[The greatest mistake you can&#160; make in life is to be continually fearing you will make one. ~Elbert Hubbard,&#160; The Note Book, 1927Mistakes are&#160; part of the dues one pays for a full life. ~Sophia&#160; Loren
It was when I found out I could&#160; make mistakes that I knew I was on to something. ~Ornette&#160; Coleman
I [...]]]></description>
			<content:encoded><![CDATA[<div id="post_message_1665531"><strong><font face="Tahoma">The greatest mistake you can&nbsp; make in life is to be continually fearing you will make one. ~Elbert Hubbard,&nbsp; <em>The Note Book</em>, 1927</font></strong><strong><font face="Tahoma">Mistakes are&nbsp; part of the dues one pays for a full life. ~Sophia&nbsp; Loren</font></strong></p>
<p><strong><font face="Tahoma">It was when I found out I could&nbsp; make mistakes that I knew I was on to something. ~Ornette&nbsp; Coleman</font></strong></p>
<p><strong><font face="Tahoma">I never make stupid mistakes.&nbsp; Only very, very clever ones. ~John Peel</font></strong></p>
<p><strong><font face="Tahoma">Never say, &#8220;oops.&#8221; Always say, &#8220;Ah, interesting.&#8221; ~Author&nbsp; Unknown</font></strong></p>
<p><strong><font face="Tahoma">If you don&#8217;t make mistakes,&nbsp; you&#8217;re not working on hard enough problems. And that&#8217;s a big mistake. ~F.&nbsp; Wikzek</font></strong></div>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Adina/2009/09/20/sunday-quotes/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Saturday Quotes</title>
		<link>http://blog.bodybuilding.com/Adina/2009/09/19/saturday-quotes/</link>
		<comments>http://blog.bodybuilding.com/Adina/2009/09/19/saturday-quotes/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 18:11:10 +0000</pubDate>
		<dc:creator>Adina</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Adina/2009/09/19/saturday-quotes/</guid>
		<description><![CDATA[Football games on Thursday and Friday.
UFC 103 tonight - hoping for lots of blood and knockouts.
Olympia next weekend.
I think I&#8217;m officially a guy!!!
I paint objects as I think them, not as I see&#160; them.
Pablo Picasso 
I saw the angel in the marble and carved&#160; until I set him free.
Michelangelo 
If everyone is thinking&#160; alike, then [...]]]></description>
			<content:encoded><![CDATA[<p>Football games on Thursday and Friday.</p>
<p>UFC 103 tonight - hoping for lots of blood and knockouts.</p>
<p>Olympia next weekend.</p>
<p>I think I&#8217;m officially a guy!!!</p>
<div id="post_message_1663564">I paint object<!-- -->s as I think them, not as I see&nbsp; them.<br />
<strong>Pablo Picasso </strong></p>
<p>I saw the angel in the marble and carved&nbsp; until I set him free.<br />
<strong>Michelangelo </strong></p>
<p>If everyone is thinking&nbsp; alike, then somebody isn&#8217;t thinking.<br />
<strong>George S. Patton</strong></p>
<p>It&#8217;s not&nbsp; what you look at that matters, it&#8217;s what you see.<br />
<strong>Henry David Thoreau&nbsp; </strong></p>
<p>Live out of your imagination, not your history.<br />
<strong>Stephen&nbsp; Covey</strong></div>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Adina/2009/09/19/saturday-quotes/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Saturday Quote for the Day!</title>
		<link>http://blog.bodybuilding.com/Adina/2009/09/19/saturday-quote-for-the-day-2/</link>
		<comments>http://blog.bodybuilding.com/Adina/2009/09/19/saturday-quote-for-the-day-2/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 18:10:51 +0000</pubDate>
		<dc:creator>Adina</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Adina/2009/09/19/saturday-quote-for-the-day-2/</guid>
		<description><![CDATA[Football games on Thursday and Friday.
UFC 103 tonight - hoping for lots of blood and knockouts.
Olympia next weekend.
I think I&#8217;m officially a guy!!!
I paint objects as I think them, not as I see&#160; them.
Pablo Picasso 
I saw the angel in the marble and carved&#160; until I set him free.
Michelangelo 
If everyone is thinking&#160; alike, then [...]]]></description>
			<content:encoded><![CDATA[<p>Football games on Thursday and Friday.</p>
<p>UFC 103 tonight - hoping for lots of blood and knockouts.</p>
<p>Olympia next weekend.</p>
<p>I think I&#8217;m officially a guy!!!</p>
<div id="post_message_1663564">I paint object<!-- -->s as I think them, not as I see&nbsp; them.<br />
<strong>Pablo Picasso </strong></p>
<p>I saw the angel in the marble and carved&nbsp; until I set him free.<br />
<strong>Michelangelo </strong></p>
<p>If everyone is thinking&nbsp; alike, then somebody isn&#8217;t thinking.<br />
<strong>George S. Patton</strong></p>
<p>It&#8217;s not&nbsp; what you look at that matters, it&#8217;s what you see.<br />
<strong>Henry David Thoreau&nbsp; </strong></p>
<p>Live out of your imagination, not your history.<br />
<strong>Stephen&nbsp; Covey</strong></div>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Adina/2009/09/19/saturday-quote-for-the-day-2/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Low Battery Blog</title>
		<link>http://blog.bodybuilding.com/Adina/2009/09/18/low-battery-blog/</link>
		<comments>http://blog.bodybuilding.com/Adina/2009/09/18/low-battery-blog/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 16:15:56 +0000</pubDate>
		<dc:creator>Adina</dc:creator>
		
	<category>Other</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Adina/1969/12/31//</guid>
		<description><![CDATA[This is my official low&#160; battery blog!
I brought my laptop to the&#160; ballgame to write during the time between games. Jonah is in the band, so I get&#160; to stay through all of them.
Can you feel&#160; the joy here?
Four junior high football&#160; games in a row! Oh, the joy! Somebody hold me down. I might [...]]]></description>
			<content:encoded><![CDATA[<div id="post_message_1661602"><strong><font face="Tahoma">This is my official low&nbsp; battery blog!</font></strong></p>
<p><strong><font face="Tahoma">I brought my laptop to the&nbsp; ballgame to write during the time between games. Jonah is in the band, so I get&nbsp; to stay through all of them.</font></strong></p>
<p><strong><font face="Tahoma">Can you feel&nbsp; the joy here?</font></strong></p>
<p><strong><font face="Tahoma">Four junior high football&nbsp; games in a row! Oh, the joy! Somebody hold me down. I might float away from the&nbsp; joy!</font></strong></p>
<p><strong><font face="Tahoma">And OK, I won’t lie. I brought my&nbsp; wireless card so I could surf between games too. That’s a lot of football&nbsp; goodness, y’all! My people can’t sit idly for that long. We’re not wired that&nbsp; way. We’re just wired!</font></strong></p>
<p><strong><font face="Tahoma">But when I fired&nbsp; it up my laptop, I realized my son had been using it at home sans plugging it&nbsp; in.</font></strong></p>
<p><strong><font face="Tahoma">I had only 27% battery power left to&nbsp; make it through four games. </font></strong></p>
<p><strong><font face="Tahoma">And so I had&nbsp; some decisions to make.</font></strong></p>
<p><strong><font face="Tahoma">What becomes the&nbsp; priority when you only have 27% of your power but 100% things you need to&nbsp; do?</font></strong></p>
<p><strong><font face="Tahoma">I could go answer those two facebook&nbsp; comments I’m dying to reply to.</font></strong></p>
<p><strong><font face="Tahoma">I could&nbsp; check my E-mail.I could look for a recipe for homemade protein bars or check&nbsp; what’s going on at MD.</font></strong></p>
<p><strong><font face="Tahoma">Or….I could write&nbsp; my Blog. The thing that makes me happy and starts my day off right.&nbsp; </font></strong></p>
<p><strong><font face="Tahoma">There’s always&nbsp; choices.</font></strong></p>
<p><strong><font face="Tahoma">Kind of like whether or not to&nbsp; do to the gym every day.</font></strong></p>
<p><strong><font face="Tahoma">Some days are&nbsp; just 27% days.</font></strong></p>
<p><strong><font face="Tahoma">Some days you only have&nbsp; time to get in 27% of what you need to do.</font></strong></p>
<p><strong><font face="Tahoma">And well, during all this thinking time, my circumstances have&nbsp; changed.</font></strong></p>
<p><strong><font face="Tahoma">I’m now down to&nbsp; 24%!</font></strong></p>
<p><strong><font face="Tahoma">Oh…no!</font></strong></p>
<p><strong><font face="Tahoma">I’m still thinking at this point…</font></strong></p>
<p><strong><font face="Tahoma">Then I start weighing things out.</font></strong></p>
<p><strong><font face="Tahoma">If I choose to do search and look, I’ll be thinking about my Blog&nbsp; and wishing I had done it.</font></strong></p>
<p><strong><font face="Tahoma">And if that&nbsp; battery goes out, I’ll wish I did it.</font></strong></p>
<p><strong><font face="Tahoma">But…I just looked and I’m at 24% still.</font></strong></p>
<p><strong><font face="Tahoma">And you know, I can play on my Blackberry once I get this&nbsp; written.</font></strong></p>
<p><strong><font face="Tahoma">Because…</font></strong></p>
<p><strong><font face="Tahoma">If I don’t do it,&nbsp; I’ll spend all my battery time thinking about it.</font></strong></p>
<p><strong><font face="Tahoma">I’ll end up thinking about it for longer than it would take to&nbsp; actually do it.</font></strong></p>
<p><strong><font face="Tahoma">And then where would I&nbsp; be?</font></strong></p>
<p><strong><font face="Tahoma">No battery and no&nbsp; Blog.</font></strong></p>
<p><strong><font face="Tahoma">Because I’m at 23%&nbsp; now!</font></strong></p>
<p><strong><font face="Tahoma">Time is&nbsp; wasting.</font></strong></p>
<p><strong><font face="Tahoma">And…wait…it’s&nbsp; done!</font></strong></p>
<p><strong><font face="Tahoma">Hmm…</font></strong></p>
<p><strong><font face="Tahoma">Like with so many other things, it’s best to do what needs to be&nbsp; done first.</font></strong></p>
<p><strong><font face="Tahoma">Because I still have battery&nbsp; power left to do other things.</font></strong></p>
<p><strong><font face="Tahoma">And I&nbsp; won’t look back and wish I had played first when I go to bed with it&nbsp; done.</font></strong></p>
<p><strong><font face="Tahoma">After you do all the things you&nbsp; need to do and have to do, there is usually plenty of play time left. Maybe not&nbsp; every day, but on most.</font></strong></p>
<p><strong><font face="Tahoma">You just have to&nbsp; stop thinking everything takes so much of your battery…because some things that&nbsp; seem so big only take 4%.</font></strong></p>
<p><strong><font face="Tahoma">And if you add&nbsp; up the 24 hours in a day…an hour at the gym is right at&nbsp; 4%.</font></strong></p>
<p><strong><font face="Tahoma">And don’t we all have&nbsp; that?</font></strong></div>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Adina/2009/09/18/low-battery-blog/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>The Race</title>
		<link>http://blog.bodybuilding.com/Adina/2009/09/17/the-race/</link>
		<comments>http://blog.bodybuilding.com/Adina/2009/09/17/the-race/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 00:13:34 +0000</pubDate>
		<dc:creator>Adina</dc:creator>
		
	<category>Other</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Adina/2009/09/17/the-race/</guid>
		<description><![CDATA[I got just about the funniest&#160; text message I have ever received last night!
I was texting back and forth with a friend who was telling me&#160; something that was bothering him.
In&#160; response, I tell him, “I have a strange amount of sources for a regular girl. I&#160; can always fix things like that for you.”
I [...]]]></description>
			<content:encoded><![CDATA[<div id="post_message_1660505"><strong><font face="Tahoma">I got just about the funniest&nbsp; text message I have ever received last night!</font></strong></p>
<p><strong><font face="Tahoma">I was texting back and forth with a friend who was telling me&nbsp; something that was bothering him.</font></strong></p>
<p><strong><font face="Tahoma">In&nbsp; response, I tell him, “I have a strange amount of sources for a regular girl. I&nbsp; can always fix things like that for you.”</font></strong></p>
<p><strong><font face="Tahoma">I thought the conversation was over, so I set down my&nbsp; Blackberry.</font></strong></p>
<p><strong><font face="Tahoma">(Side note: I love my&nbsp; Blackberry!)</font></strong></p>
<p><strong><font face="Tahoma">Anyway…</font></strong></p>
<p><strong><font face="Tahoma">A few minutes later I&nbsp; look down to see where I have missed a message from&nbsp; him.</font></strong></p>
<p><strong><font face="Tahoma">And all I can see is, “How dare&nbsp; you…”</font></strong></p>
<p><strong><font face="Tahoma">My heart&nbsp; sank.</font></strong></p>
<p><strong><font face="Tahoma">I panicked, thinking, <em>what did I&nbsp; say</em>?</font></strong></p>
<p><strong><font face="Tahoma">So I grabbed the phone to click&nbsp; the message open and see that he has said.</font></strong></p>
<p><strong><font face="Tahoma">What I thought was bad, was really sweet.&nbsp; </font></strong></p>
<p><strong><font face="Tahoma">“How dare you call yourself&nbsp; regular!”</font></strong></p>
<p><strong><font face="Tahoma">And I don’t know why, but that&nbsp; made me laugh so hard!</font></strong></p>
<p><strong><font face="Tahoma">That’s even what I&nbsp; told him, “I laughed so hard you’d be ashamed!”</font></strong></p>
<p><strong><font face="Tahoma">And I’m sure he laughed too!</font></strong></p>
<p><strong><font face="Tahoma">But you know what?</font></strong></p>
<p><strong><font face="Tahoma">It took me&nbsp; a long time to learn to surround myself with people who don’t treat me like I’m&nbsp; a regular girl.</font></strong></p>
<p><strong><font face="Tahoma">I mean, I am a regular&nbsp; girl to most of the world. That much is true.</font></strong></p>
<p><strong><font face="Tahoma">But shouldn’t we all have the small group that treats us like we are&nbsp; irregular?</font></strong></p>
<p><strong><font face="Tahoma">OK, well maybe that wasn’t the&nbsp; word I was looking for, but you get what I mean!</font></strong></p>
<p><strong><font face="Tahoma">To this friend I am usually <em>Chula</em>. Sometime&nbsp; <em>Mami</em>.</font></strong></p>
<p><strong><font face="Tahoma">I don’t even know what&nbsp; either one means, but I can tell they are good by how he says&nbsp; them.</font></strong></p>
<p><strong><font face="Tahoma">And I used to push those people&nbsp; away and try to convince others to treat me special.</font></strong></p>
<p><strong><font face="Tahoma">Until I learned to recognize the good around me. Recognize and&nbsp; accept it. No longer chasing what I did not need.</font></strong></p>
<p><strong><font face="Tahoma">Like with my father for instance. I chased after that love for&nbsp; years. And it was just not to be.</font></strong></p>
<p><strong><font face="Tahoma">And&nbsp; while I was busy doing that, I was missing out on so many of the joys of&nbsp; life.</font></strong></p>
<p><strong><font face="Tahoma">Joy that was there all&nbsp; along.</font></strong></p>
<p><strong><font face="Tahoma">Joy that I could not see because I&nbsp; was turned around running in the wrong direction.</font></strong></p>
<p><strong><font face="Tahoma">You may cross the finish line if you run backwards long enough, but&nbsp; you’ll never win the race.</font></strong></div>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Adina/2009/09/17/the-race/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>My Inner Guy</title>
		<link>http://blog.bodybuilding.com/Adina/2009/09/16/my-inner-guy/</link>
		<comments>http://blog.bodybuilding.com/Adina/2009/09/16/my-inner-guy/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 17:16:18 +0000</pubDate>
		<dc:creator>Adina</dc:creator>
		
	<category>Other</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Adina/2009/09/16/my-inner-guy/</guid>
		<description><![CDATA[I am in touch with my inner&#160; guy this week.
I’ve got a football game&#160; to go to Friday.
Then I go to a UFC fight&#160; on Saturday.
We might squeeze a Ranger&#160; game in on Sunday, and then I go to the Olympia next&#160; week!
My, what a difference a few years&#160; can make!
I don’t have to look [...]]]></description>
			<content:encoded><![CDATA[<div id="post_message_1658068"><strong><font face="Tahoma">I am in touch with my inner&nbsp; guy this week.</font></strong></p>
<p><strong><font face="Tahoma">I’ve got a football game&nbsp; to go to Friday.</font></strong></p>
<p><strong><font face="Tahoma">Then I go to a UFC fight&nbsp; on Saturday.</font></strong></p>
<p><strong><font face="Tahoma">We might squeeze a Ranger&nbsp; game in on Sunday, and then I go to the Olympia next&nbsp; week!</font></strong></p>
<p><strong><font face="Tahoma">My, what a difference a few years&nbsp; can make!</font></strong></p>
<p><strong><font face="Tahoma">I don’t have to look back very&nbsp; far to find a time when I would have worded it more like&nbsp; this…</font></strong></p>
<p><strong><font face="Tahoma">I have an icky football game, a hot&nbsp; baseball game, and a gross bodybuilding show. And don’t even talk to me about a&nbsp; fight! That is out of the question!</font></strong></p>
<p><strong><font face="Tahoma">So…what made the difference?</font></strong></p>
<p><strong><font face="Tahoma">My son is now on the football team. </font></strong></p>
<p><strong><font face="Tahoma">Magically, someone you love on the field can make you an instant fan&nbsp; of any sport. Go Bulldogs!</font></strong></p>
<p><strong><font face="Tahoma">And baseball&nbsp; is not quite as hot anymore. It’s amazing how losing a hundred pound coat will&nbsp; cool you off! I enjoy going just to sit there and not sweat! I don’t even have&nbsp; to have a drink to cool me down!</font></strong></p>
<p><strong><font face="Tahoma">Those&nbsp; UFC Fights aren’t bad either, because my sons enjoy them. I will never forget&nbsp; the excitement in the faces and voices of my sons that first fight. The tickets&nbsp; were expensive. The trip was expensive. But the experience was&nbsp; priceless.</font></strong></p>
<p><strong><font face="Tahoma">And those bodybuilding&nbsp; shows…</font></strong></p>
<p><strong><font face="Tahoma">What made me change my&nbsp; mind?</font></strong></p>
<p><strong><font face="Tahoma">Truly, I remember looking at my&nbsp; first mag and finding it all odd.</font></strong></p>
<p><strong><font face="Tahoma">But I&nbsp; would look.</font></strong></p>
<p><strong><font face="Tahoma">Eventually, I bought one just&nbsp; to learn some new exercise.</font></strong></p>
<p><strong><font face="Tahoma">I found&nbsp; myself going back for more new exercises.</font></strong></p>
<p><strong><font face="Tahoma">One by one the lifters started catching my&nbsp; eye.</font></strong></p>
<p><strong><font face="Tahoma">What once was strange became what I&nbsp; couldn’t get enough of!</font></strong></p>
<p><strong><font face="Tahoma">And all of these&nbsp; changes occurred because I stepped outside my box!</font></strong></p>
<p><strong><font face="Tahoma">I went to things and tried things with an open mind and came away&nbsp; with new love and appreciation for what I did not previously&nbsp; understand.</font></strong></p>
<p><strong><font face="Tahoma">When I’m sitting in that&nbsp; auditorium barely a week from now, I don’t think I will be sitting there&nbsp; thinking, “I wish I had stayed in my box.”</font></strong></p>
<p><strong><font face="Tahoma">Box over there…auditorium full of hot oiled up men in thongs over&nbsp; here.</font></strong></p>
<p><strong><font face="Tahoma">Really…you should get out and try&nbsp; something new today.</font></strong></p>
<p><strong><font face="Tahoma">You have no idea&nbsp; where you might end up!</font></strong></div>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Adina/2009/09/16/my-inner-guy/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Is your car OK?</title>
		<link>http://blog.bodybuilding.com/Adina/2009/09/15/is-your-car-ok/</link>
		<comments>http://blog.bodybuilding.com/Adina/2009/09/15/is-your-car-ok/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 15:28:07 +0000</pubDate>
		<dc:creator>Adina</dc:creator>
		
	<category>Other</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Adina/2009/09/15/is-your-car-ok/</guid>
		<description><![CDATA[I didn’t tell too many people&#160; about by birthday fender bender, because it wasn’t that big of a&#160; deal.
But…
There were a few I told because there would be trouble if I&#160; didn’t!
I sent out a quick&#160; letting-you-know message to two of the people who needed to know. Simply because&#160; I knew I would be in [...]]]></description>
			<content:encoded><![CDATA[<div id="post_message_1655987"><strong><font face="Tahoma">I didn’t tell too many people&nbsp; about by birthday fender bender, because it wasn’t that big of a&nbsp; deal.</font></strong></p>
<p><strong><font face="Tahoma">But…</font></strong></p>
<p><strong><font face="Tahoma">There were a few I told because there would be trouble if I&nbsp; didn’t!</font></strong></p>
<p><strong><font face="Tahoma">I sent out a quick&nbsp; letting-you-know message to two of the people who needed to know. Simply because&nbsp; I knew I would be in trouble if they saw my damaged car and I had not told&nbsp; them.</font></strong></p>
<p><strong><font face="Tahoma">The responses could not have been&nbsp; more different.</font></strong></p>
<p><strong><font face="Tahoma">One responded with, “Are&nbsp; you OK?”</font></strong></p>
<p><strong><font face="Tahoma">The other with, “Is your car&nbsp; OK?”</font></strong></p>
<p><strong><font face="Tahoma">HMMM…</font></strong></p>
<p><strong><font face="Tahoma">I answered the first right away. I didn’t want him to worry. And the&nbsp; whole reason I told him in the first place was because he would know anyway! He&nbsp; just always knows.</font></strong></p>
<p><strong><font face="Tahoma">The&nbsp; second?</font></strong></p>
<p><strong><font face="Tahoma">I just let it hover&nbsp; there.</font></strong></p>
<p><strong><font face="Tahoma">Unanswered.</font></strong></p>
<p><strong><font face="Tahoma">I really wasn’t&nbsp; sure how to answer him.</font></strong></p>
<p><strong><font face="Tahoma">I mean, do I say,&nbsp; “Yes. My car made it just fine. Thanks for asking?”</font></strong></p>
<p><strong><font face="Tahoma">To be honest, it stung just a little bit.</font></strong></p>
<p><strong><font face="Tahoma">But a few minutes later he sent me a text at work that said, “Answer&nbsp; your E-mail.”</font></strong></p>
<p><strong><font face="Tahoma">Yeah…we do each other that&nbsp; way!</font></strong></p>
<p><strong><font face="Tahoma">And then I looked at my work E-mail&nbsp; and there was a message there too. Basically asking the same thing, in the same&nbsp; insensitive way.</font></strong></p>
<p><strong><font face="Tahoma">But…</font></strong></p>
<p><strong><font face="Tahoma">I stopped and thought it&nbsp; through.</font></strong></p>
<p><strong><font face="Tahoma">I considered his consistency in&nbsp; checking.</font></strong></p>
<p><strong><font face="Tahoma">And I just had to chalk it up&nbsp; to the fact that the man just didn’t know how to ask.</font></strong></p>
<p><strong><font face="Tahoma">Because some people just don’t, y’all!</font></strong></p>
<p><strong><font face="Tahoma">And I was glad I had not responded to his first message&nbsp; yet…</font></strong></p>
<p><strong><font face="Tahoma">Yet, I tell&nbsp; you!</font></strong></p>
<p><strong><font face="Tahoma">Y’all want to think I let that one&nbsp; go, but I did not!</font></strong></p>
<p><strong><font face="Tahoma">After the text and the&nbsp; work E-mail, I went back to that first message of the day and replied, “The car&nbsp; is fine. I am sore.”</font></strong></p>
<p><strong><font face="Tahoma">Then came the&nbsp; call!</font></strong></p>
<p><strong><font face="Tahoma">I got my point&nbsp; across!</font></strong></p>
<p><strong><font face="Tahoma">And you know, I could have gone&nbsp; ahead and answered him right off the bat.</font></strong></p>
<p><strong><font face="Tahoma">But somewhere in there, it mattered to me the way he asked. Basic&nbsp; human kindness always matters to me.</font></strong></p>
<p><strong><font face="Tahoma">And&nbsp; I can hold off on answering any questions until it is&nbsp; displayed!</font></strong></p>
<p><strong><font face="Tahoma">But just for fun, today I will&nbsp; send him a message asking, “Is your car OK?”</font></strong></div>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Adina/2009/09/15/is-your-car-ok/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Choices</title>
		<link>http://blog.bodybuilding.com/Adina/2009/09/14/choices-2/</link>
		<comments>http://blog.bodybuilding.com/Adina/2009/09/14/choices-2/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 17:13:23 +0000</pubDate>
		<dc:creator>Adina</dc:creator>
		
	<category>Other</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Adina/2009/09/14/choices-2/</guid>
		<description><![CDATA[I’m not one to put much stock&#160; in horoscopes, but I do like to read them for my jollies from time to time.&#160; Especially on my birthday!
Yesterday,&#160; mine said:
Sometimes when our friends&#160; see us making serious progress towards our goals, they get a little upset&#160; because they think they might be losing us. This may [...]]]></description>
			<content:encoded><![CDATA[<div id="post_message_1654406"><strong><font face="Tahoma">I’m not one to put much stock&nbsp; in horoscopes, but I do like to read them for my jollies from time to time.&nbsp; Especially on my birthday!</font></strong></p>
<p><strong><font face="Tahoma">Yesterday,&nbsp; mine said:</font></strong></p>
<p><strong><em><font face="Tahoma">Sometimes when our friends&nbsp; see us making serious progress towards our goals, they get a little upset&nbsp; because they think they might be losing us. This may be what is beginning today&nbsp; Virgo, in terms of their irritation. There could be one of two things happening&nbsp; with them: either they have lower standards and don&#8217;t want to change, or they&nbsp; are trying to make changes themselves but suffer from a fear of losing the old&nbsp; reliable comfort zone. There are two things you can do: either let them go or&nbsp; pull them up with you. At least you have a choice that does not compromise your&nbsp; own goals. They might tell you that it’s lonely at the top, but the truth is&nbsp; that it&#8217;s not: it&#8217;s just more crowded at the&nbsp; bottom.</font></em></strong></p>
<p><strong><font face="Tahoma">I thought about those words&nbsp; for a while.</font></strong></p>
<p><strong><font face="Tahoma">That last part got&nbsp; me.</font></strong></p>
<p><strong><em><font face="Tahoma">They might tell you that it’s&nbsp; lonely at the top, but the truth is that it&#8217;s not: it&#8217;s just more crowded at the&nbsp; bottom.</font></em></strong></p>
<p><strong><font face="Tahoma">I thought about the struggles&nbsp; I went through to make it to this point in my life.</font></strong></p>
<p><strong><font face="Tahoma">And I thought about the friendships I have lost along the&nbsp; way.</font></strong></p>
<p><strong><font face="Tahoma">Yes. I have lost&nbsp; some.</font></strong></p>
<p><strong><font face="Tahoma">I lost some when I ceased to be fun&nbsp; to eat out with, because I only ordered healthy food.</font></strong></p>
<p><strong><font face="Tahoma">Others when I decided to turn some of my friend time into gym&nbsp; time.</font></strong></p>
<p><strong><font face="Tahoma">And believe it or not, I even lost&nbsp; a few over this Blog!</font></strong></p>
<p><strong><font face="Tahoma">Keeping this Blog&nbsp; keeps me grounded. </font></strong></p>
<p><strong><font face="Tahoma">Accountable.</font></strong></p>
<p><strong><font face="Tahoma">So, I keep&nbsp; it.</font></strong></p>
<p><strong><font face="Tahoma">There have been times I arrived late&nbsp; or left early to make sure I did got it written.</font></strong></p>
<p><strong><font face="Tahoma">And two friends in particular did not like this new&nbsp; habit.</font></strong></p>
<p><strong><font face="Tahoma">Not at&nbsp; all.</font></strong></p>
<p><strong><font face="Tahoma">They see it as&nbsp; pointless.</font></strong></p>
<p><strong><font face="Tahoma">Pointless, because it doesn’t&nbsp; mean anything to them.</font></strong></p>
<p><strong><font face="Tahoma">Although it&nbsp; should, because it means I am happy!</font></strong></p>
<p><strong><font face="Tahoma">And&nbsp; one of those two wants…to write.</font></strong></p>
<p><strong><font face="Tahoma">But has&nbsp; yet to put the pen to the paper or the fingers to the&nbsp; keyboard.</font></strong></p>
<p><strong><font face="Tahoma">But what did that horoscope&nbsp; say?</font></strong></p>
<p><strong><em><font face="Tahoma">There are two things you can do:&nbsp; either let them go or pull them up with you.</font></em></strong></p>
<p><strong><font face="Tahoma">I tried for a long time to pull some people with&nbsp; me.</font></strong></p>
<p><strong><font face="Tahoma">But when I have to pull, that means&nbsp; I’m turned around backwards. </font></strong></p>
<p><strong><font face="Tahoma">Dug in.&nbsp; </font></strong></p>
<p><strong><font face="Tahoma">At a standstill.&nbsp; </font></strong></p>
<p><strong><font face="Tahoma">Trying so hard to pull, that I am no&nbsp; longer pushing forward.</font></strong></p>
<p><strong><font face="Tahoma">And while it&nbsp; hurts to let go, it would hurt more to let go of&nbsp; myself.</font></strong></p>
<p><strong><font face="Tahoma">Some choices are not easy to&nbsp; make, but at least there are choices to be had.</font></strong></div>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Adina/2009/09/14/choices-2/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Choices</title>
		<link>http://blog.bodybuilding.com/Adina/2009/09/14/choices/</link>
		<comments>http://blog.bodybuilding.com/Adina/2009/09/14/choices/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 17:13:07 +0000</pubDate>
		<dc:creator>Adina</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Adina/2009/09/14/choices/</guid>
		<description><![CDATA[I’m not one to put much stock&#160; in horoscopes, but I do like to read them for my jollies from time to time.&#160; Especially on my birthday!
Yesterday,&#160; mine said:
Sometimes when our friends&#160; see us making serious progress towards our goals, they get a little upset&#160; because they think they might be losing us. This may [...]]]></description>
			<content:encoded><![CDATA[<div id="post_message_1654406"><strong><font face="Tahoma">I’m not one to put much stock&nbsp; in horoscopes, but I do like to read them for my jollies from time to time.&nbsp; Especially on my birthday!</font></strong></p>
<p><strong><font face="Tahoma">Yesterday,&nbsp; mine said:</font></strong></p>
<p><strong><em><font face="Tahoma">Sometimes when our friends&nbsp; see us making serious progress towards our goals, they get a little upset&nbsp; because they think they might be losing us. This may be what is beginning today&nbsp; Virgo, in terms of their irritation. There could be one of two things happening&nbsp; with them: either they have lower standards and don&#8217;t want to change, or they&nbsp; are trying to make changes themselves but suffer from a fear of losing the old&nbsp; reliable comfort zone. There are two things you can do: either let them go or&nbsp; pull them up with you. At least you have a choice that does not compromise your&nbsp; own goals. They might tell you that it’s lonely at the top, but the truth is&nbsp; that it&#8217;s not: it&#8217;s just more crowded at the&nbsp; bottom.</font></em></strong></p>
<p><strong><font face="Tahoma">I thought about those words&nbsp; for a while.</font></strong></p>
<p><strong><font face="Tahoma">That last part got&nbsp; me.</font></strong></p>
<p><strong><em><font face="Tahoma">They might tell you that it’s&nbsp; lonely at the top, but the truth is that it&#8217;s not: it&#8217;s just more crowded at the&nbsp; bottom.</font></em></strong></p>
<p><strong><font face="Tahoma">I thought about the struggles&nbsp; I went through to make it to this point in my life.</font></strong></p>
<p><strong><font face="Tahoma">And I thought about the friendships I have lost along the&nbsp; way.</font></strong></p>
<p><strong><font face="Tahoma">Yes. I have lost&nbsp; some.</font></strong></p>
<p><strong><font face="Tahoma">I lost some when I ceased to be fun&nbsp; to eat out with, because I only ordered healthy food.</font></strong></p>
<p><strong><font face="Tahoma">Others when I decided to turn some of my friend time into gym&nbsp; time.</font></strong></p>
<p><strong><font face="Tahoma">And believe it or not, I even lost&nbsp; a few over this Blog!</font></strong></p>
<p><strong><font face="Tahoma">Keeping this Blog&nbsp; keeps me grounded. </font></strong></p>
<p><strong><font face="Tahoma">Accountable.</font></strong></p>
<p><strong><font face="Tahoma">So, I keep&nbsp; it.</font></strong></p>
<p><strong><font face="Tahoma">There have been times I arrived late&nbsp; or left early to make sure I did got it written.</font></strong></p>
<p><strong><font face="Tahoma">And two friends in particular did not like this new&nbsp; habit.</font></strong></p>
<p><strong><font face="Tahoma">Not at&nbsp; all.</font></strong></p>
<p><strong><font face="Tahoma">They see it as&nbsp; pointless.</font></strong></p>
<p><strong><font face="Tahoma">Pointless, because it doesn’t&nbsp; mean anything to them.</font></strong></p>
<p><strong><font face="Tahoma">Although it&nbsp; should, because it means I am happy!</font></strong></p>
<p><strong><font face="Tahoma">And&nbsp; one of those two wants…to write.</font></strong></p>
<p><strong><font face="Tahoma">But has&nbsp; yet to put the pen to the paper or the fingers to the&nbsp; keyboard.</font></strong></p>
<p><strong><font face="Tahoma">But what did that horoscope&nbsp; say?</font></strong></p>
<p><strong><em><font face="Tahoma">There are two things you can do:&nbsp; either let them go or pull them up with you.</font></em></strong></p>
<p><strong><font face="Tahoma">I tried for a long time to pull some people with&nbsp; me.</font></strong></p>
<p><strong><font face="Tahoma">But when I have to pull, that means&nbsp; I’m turned around backwards. </font></strong></p>
<p><strong><font face="Tahoma">Dug in.&nbsp; </font></strong></p>
<p><strong><font face="Tahoma">At a standstill.&nbsp; </font></strong></p>
<p><strong><font face="Tahoma">Trying so hard to pull, that I am no&nbsp; longer pushing forward.</font></strong></p>
<p><strong><font face="Tahoma">And while it&nbsp; hurts to let go, it would hurt more to let go of&nbsp; myself.</font></strong></p>
<p><strong><font face="Tahoma">Some choices are not easy to&nbsp; make, but at least there are choices to be had.</font></strong></div>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/Adina/2009/09/14/choices/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
