Eggs - Part II
Let’s talk about my eggs again, shall we? Not my ovaries. I’m 39. Not much left to talk about there! I mean my scrambled eggs.
I ate them with new-found joy this morning. I truly did not enjoy the scrambled eggs made with the yellows from the weekend.
It’s like that phrase, “What’s old is new again.”
Those scrambled egg whites were new again this morning!
I had a moment like this in the gym last week too. I used to do Arnold presses all the time. They were my favorite. Then…I just forgot about them. POOF! Haven’t done them in a year or more.
But, I sat down to do regular presses last week, and my hands remembered them for me. And I just fell in to the movement.
So I went back to my workout journal. I don’t keep one now, but I did when I was so green. So new to it all. And there were a few more exercises I had forgotten.
And it was kind of fun bringing those back in to my rotation.
But what I was really reminded of was the fact that I don’t know it all. I know….I’m pausing for shocked silence here.
I was reminded that I used to seek out new things and get excited to try them. Now, I know enough that I don’t HAVE to do that. But I learned I NEED to do that.
So this week, I will make it my mission to seek out and try new exercises every day. And I will be reminded of the joy and excitement I found when I first started out.
Because what’s old is new again.






November 25, 2008 at 2:53 pm
I just went back to doing Barbell bent over rows and skullcrushers. can’t get enough!