http://blog.bodybuilding.com/Adina/2008/10/30/special-occasions/ My Life as a Normal Size Girl Mon, 09 Nov 2009 10:52:27 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Adina/2008/10/30/special-occasions/#comment-5071062 Thu, 30 Oct 2008 11:47:41 +0000 http://blog.bodybuilding.com/Adina/2008/10/30/special-occasions/#comment-5071062 That's a great way to visualize how much the small lapses iun nutrition hurt in the long run. Thanks for the tip! Keep on rocking! That’s a great way to visualize how much the small lapses iun nutrition hurt in the long run. Thanks for the tip! Keep on rocking!

]]> http://blog.bodybuilding.com/Adina/2008/10/30/special-occasions/#comment-5069492 Thu, 30 Oct 2008 11:26:02 +0000 http://blog.bodybuilding.com/Adina/2008/10/30/special-occasions/#comment-5069492 And what is interesting is how my 'planned cheats' have changed. Mine include something like cheese and crackers, extra fruit, chocolate pudding (with protein powder) and whipped cream--and I am satisfied. Some of the other stuff I used to eat just isn't good anymore and I don't like to endure some of the physcal side effects. And what is interesting is how my ‘planned cheats’ have changed. Mine include something like cheese and crackers, extra fruit, chocolate pudding (with protein powder) and whipped cream–and I am satisfied. Some of the other stuff I used to eat just isn’t good anymore and I don’t like to endure some of the physcal side effects.

]]> http://blog.bodybuilding.com/Adina/2008/10/30/special-occasions/#comment-5067692 Thu, 30 Oct 2008 10:58:32 +0000 http://blog.bodybuilding.com/Adina/2008/10/30/special-occasions/#comment-5067692 I have one planned cheat each week also but I don't call it a cheat either I consider it my weekly reward for staying clean for the week. Great blog as always my friend. I have one planned cheat each week also but I don’t call it a cheat either I consider it my weekly reward for staying clean for the week. Great blog as always my friend.

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