Adam Waters BodyBlog

G’day,

This video is a high speed montage that shows 84 daily pictures of my Mission 1 physique transformation. The time period is between November 8, 2006 and January 31, 2007 across 3 different countries, Japan, Australia and Hong Kong.

My goal for this mission was to eat a chocolate birthday cake while holding a six-pack of abs (NOT beer) for my 33rd birthday on February 1st, 2007.

YouTube Video Link:

84 Days In 48 Seconds - Fat Loss Mission 1

Peace,
AJ

You’ll have to see it to believe it. I was down and out after failing (again) to transform my physique, then I discovered something very powerful…

28 Days In 12 Seconds (YouTube)

Apologies in advance for the pyjama shorts as I never thought I’d have the guts to put this online.

Peace,
AJ
Real-Time-Physique-Blog.com