About My Blog
After 6 years of failed attempts to get in shape I took action with an old idea on November 8, 2006. Start a blog and document every single day of my fat loss journey with pictures and progress reports in order to hold myself accountable.
So far so good. Now my mission is to help other people on their fat loss journey by showing in great detail what it really takes to transform your mind, body and life in a short period of time. I want to give back.
