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AdamWaters

"My Mission 2 goal (46 days from February 7, 2007 to March 24, 2007) is to hit 5% bodyfat (from current 10.3%) and increase muscularity."

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AdamWaters's Stats for New Video: 28 Days In 12 Seconds - My Weird Fat Loss Journey
Created:05/06/2007
Last Modified:05/24/2007
Total Comments:2



New Video: 28 Days In 12 Seconds - My Weird Fat Loss Journey

You’ll have to see it to believe it. I was down and out after failing (again) to transform my physique, then I discovered something very powerful…

28 Days In 12 Seconds (YouTube)

Apologies in advance for the pyjama shorts as I never thought I’d have the guts to put this online.

Peace,
AJ
Real-Time-Physique-Blog.com

2 Responses to “New Video: 28 Days In 12 Seconds - My Weird Fat Loss Journey”

  1. LongnHard Says:

    Hey Adam,
    Besides being impressed with your progress I can’t help but notice how much happier you look then in your earliest pirctures. What a way to turn your life around! I look forward seeing the next part of our journey. Thanks for sharing what you have learned. Take care my friend - Jon


  2. abisinio Says:

    Hi! I’ve begun my own blog after noticing how you have improve since november 2006. Although it is plain that you had a real base to start your journey, your results are incredible!

    I’ve left some photos in my blog and the question is… Do you think I could show a six-pack this summer?

    Thanks for sharing your plan and all you’ve learnt. Congratulations!

    Sergio.


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