Adam Waters BodyBlog

Here I am with my M2 Judgement Day final pictures. I shredded as hard as I could during this to try and get that six-pack. In the last 4 days I ran 40 km’s at 16 km/h intervals, did 40 laps of the pool, did 4 hours of ab training and Tae-Bo and 4 hours of cycling.

Thanks everyone here at BodySpace for your support and encouragement.

Here are the pics, the funny thing is that it real hard to make my midsection actually look like a six-pack in my front picture. My side picture looks better but when I’m sitting down I could get a six-pack to appear!

There must be some mechanics to flexing that I obviously don’t know about. But, don’t worry I’m not delusional, I know I still have a lot of work to do to become shredded.

Peace,
AJ

This entry was posted on Saturday, March 24th, 2007 at 8:26 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.