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	<title>Comments on: My gym sucks donkey&#8230;..</title>
	<link>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/</link>
	<description>Getting after it</description>
	<pubDate>Mon, 07 Dec 2009 04:26:28 +0000</pubDate>
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		<title>by: jsump2</title>
		<link>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-11305371</link>
		<pubDate>Wed, 28 Oct 2009 14:46:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-11305371</guid>
					<description>LMBO

J</description>
		<content:encoded><![CDATA[<p>LMBO</p>
<p>J
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		<title>by: cooperscooper</title>
		<link>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-11239381</link>
		<pubDate>Fri, 16 Oct 2009 16:57:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-11239381</guid>
					<description>Lmao!</description>
		<content:encoded><![CDATA[<p>Lmao!
</p>
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		<title>by: Veronique</title>
		<link>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-10173872</link>
		<pubDate>Sat, 25 Apr 2009 06:18:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-10173872</guid>
					<description>I can imagine having a 16 year old spot for you can be scary but at least you have a spotter...  I asked an instructor to spot for me on decline press... she helped me set up and then walked away!! I'm doing 3 sets!!</description>
		<content:encoded><![CDATA[<p>I can imagine having a 16 year old spot for you can be scary but at least you have a spotter&#8230;  I asked an instructor to spot for me on decline press&#8230; she helped me set up and then walked away!! I&#8217;m doing 3 sets!!
</p>
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		<title>by: Jill4buff</title>
		<link>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-9785832</link>
		<pubDate>Tue, 17 Feb 2009 12:25:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-9785832</guid>
					<description>You're hilarious ;o)</description>
		<content:encoded><![CDATA[<p>You&#8217;re hilarious ;o)
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		<title>by: Valerie</title>
		<link>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-1436352</link>
		<pubDate>Wed, 27 Feb 2008 17:41:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-1436352</guid>
					<description>Oh that sucks... but overall your gym sounds nice. Waaaay better than my 24-hour place that's full of muscle heads wearing sideways caps and chicks talking on their cell phones.</description>
		<content:encoded><![CDATA[<p>Oh that sucks&#8230; but overall your gym sounds nice. Waaaay better than my 24-hour place that&#8217;s full of muscle heads wearing sideways caps and chicks talking on their cell phones.
</p>
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		<title>by: TheNamesDonna</title>
		<link>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-1129912</link>
		<pubDate>Fri, 01 Feb 2008 22:24:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-1129912</guid>
					<description>hahaha thats so funny. you poor thing all jacked up and no where to go like a sad little puppy.  t hat happed to me once when my gym was closed on a sunday. its a private personal training gym and no one was there. i was so bummed out i just went and ran on a track at a highschool</description>
		<content:encoded><![CDATA[<p>hahaha thats so funny. you poor thing all jacked up and no where to go like a sad little puppy.  t hat happed to me once when my gym was closed on a sunday. its a private personal training gym and no one was there. i was so bummed out i just went and ran on a track at a highschool
</p>
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		<title>by: trixter747</title>
		<link>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-1116702</link>
		<pubDate>Wed, 30 Jan 2008 15:27:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-1116702</guid>
					<description>Yeah, it sucks. I don't like that I lift at 24 Hour, but I am glad to go to the oldest one in CO that still has it's good 'ol iron plates (not the rubberized hexagons), chain drive machines, etc. and more of the members there are middle aged or older, except for the few high school kids that come in the evenings. Not as big, no pool, etc. so I can get in, get my workout, and leave with minimal BS and usually not waiting for a machine long at all. Hope somethin works out for ya soon.</description>
		<content:encoded><![CDATA[<p>Yeah, it sucks. I don&#8217;t like that I lift at 24 Hour, but I am glad to go to the oldest one in CO that still has it&#8217;s good &#8216;ol iron plates (not the rubberized hexagons), chain drive machines, etc. and more of the members there are middle aged or older, except for the few high school kids that come in the evenings. Not as big, no pool, etc. so I can get in, get my workout, and leave with minimal BS and usually not waiting for a machine long at all. Hope somethin works out for ya soon.
</p>
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		<title>by: LEOlifter</title>
		<link>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-1116662</link>
		<pubDate>Wed, 30 Jan 2008 15:22:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Adam66/2008/01/30/my-gym-sucks-donkey/#comment-1116662</guid>
					<description>I hear what you're saying.  I got out of lifting at big public gyms for that reason.  Too many posers and not enough work to back it up.  On a side note, how does the NOexplode work for you?  I'd like to try it but am getting mixed reviews.  I'm a little older, so I don't wanna drop a lot of money into something if it isn't gonna give me results.  Thanks and best of luck with your gym situation.</description>
		<content:encoded><![CDATA[<p>I hear what you&#8217;re saying.  I got out of lifting at big public gyms for that reason.  Too many posers and not enough work to back it up.  On a side note, how does the NOexplode work for you?  I&#8217;d like to try it but am getting mixed reviews.  I&#8217;m a little older, so I don&#8217;t wanna drop a lot of money into something if it isn&#8217;t gonna give me results.  Thanks and best of luck with your gym situation.
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