Getting started
So I’m just joining here and am looking for some supplementation advice. I haven’t used anything since about 2000, so I’m sure alot has changed. I need to kick myself out of my weak routine!
At the recommendation of my brother, I picked up so NO Explode to help with energy and I like it so far. I’m looking to stack that with something to promote recovery and build mass. Any suggestions would be appreciated. Right now I’m considering adding Cellmass….
But if I can only hit the gym 3 or 4 times a week, do I really need a supplement for recovery? I’m really only hitting each group once a week.
