Adam66’s BodyBlog

Wow did my squat suck ass yesterday. I hadn’t done legs since football started (about 5 weeks). Well when I threw on 405 for my last set of squats I only sqeezed out two. I felt better after rounding out with some lunges, leg extension, calf raises, and abs, but usually I feel good about my squats. I guess they can’t all be winners, but that is a HUGE loss. I usually have no problem doing five or six really good ones, and I figured that with all my football stuff I wouldn’t have lost that much. I was wrong, and my ego suffered the consequences.

Holy crap! I lifted yesterday hitting chest, bi’s, and tri’s and took a double dose of NO-Explode (I was really dragging). Afterwards I thought my arms were going to fricking explode! I am deifintely sold on this stuff. I love that feeling like every fiber is ripped and pumped. Can’t wait to go back to the gym tonight!

So I was at a Sevendust concert last night, and if that wasn’t enough to get me jacked up, I met one big f-ing dude. Reminded me of Jay Culter. I don’t meet alot of guys that make me feel small, but he did. And now its back to the gym hard and heavy.

 PS I also saw a midget. That was awesome.

So I will not be able to make it to the gym again today. Missed yesterday’s workout because I was working late. Not a good week. Gym is closed tomorrow. Maybe next week won’t be such a loss. Stupid job.

So I’m just joining here and am looking for some supplementation advice. I haven’t used anything since about 2000, so I’m sure alot has changed. I need to kick myself out of my weak routine!

At the recommendation of my brother, I picked up so NO Explode to help with energy and I like it so far. I’m looking to stack that with something to promote recovery and build mass. Any suggestions would be appreciated. Right now I’m considering adding Cellmass….

But if I can only hit the gym 3 or 4 times a week, do I really need a supplement for recovery? I’m really only hitting each group once a week.

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!