August 17, 2009
http://twitter.com/AchieverJohn
Ive been working on my website, my cutting stages and its been a busy summer.
Nonetheless an amazing one.
Stay tuned for the upcoming news.
Hope all is well and follow me on Twitter!!!
Posted in Training
July 15, 2009
Hello Bodyspace members
It’s been a while since I’ve had the time to come online and talk to several of you - post blogs and just communicate
in general.
Just finished my summer quater today and it was definitely 5 weeks of hell. Been training hard, and bulking up this past month.
Hitting the 180’s now and feeling great. I will start cutting the beginning of August if Im content on where I’m at, SO far… so good!!!!
A couple of new things - I got published on World Physique for the month of June.
The magazine is now for sale, I encourage you to take a look at the website / magazine.
Great articles and things to check!!!!
Hope you all are doing great and training hard!!!
Feel free to comment/message!!
Ill get back to you
http://www.worldphysique.com/
http://www.worldphysique.com/purchasewp.html
JUNE COLUMN 09
Posted in Training
May 29, 2009
I’ve been eating clean,always have and not having a problem with getting cheat meals to pack on my pounds. Luckily, I was driving by this place called " The Habit " Amazing place with some yummy salads, burgers, pizza,etc. I ordered myself two double char burgers with avocado and a chicken salad on the side.
Let’s just say AMAZING.
Killing back and bis tonight.!!!!
Hope you all have a killer weekend.
Posted in Training
May 28, 2009
It’s been a while since I’ve had the change to post a blog.. Been so busy with work,school,and other things… Getting things done for the magazine (world physique) and im beyond excited!!!!
I bought my protein today after a while of layin off the protein for a while… I was mainly getting a good amount of protein in my meals so I just wanted my body to rest from the powders and so on.
Bought Myofusion by gaspari nutrition… I love this protein. Not only the rest, but everything that it has.. Glutimine,BCAA’S, and good amount of other good ingridients!!!
I recomend you all to try it and get a kick out of it if youre looking for a good tasting protein with amazing results.
Take care and hope ya all are doing great!
Stay tuned for new things comming
and take a look at the new AVI.
Posted in Training
May 16, 2009
since ive post a blog ive been extremly busy with work,school,gym and getting things together
for world physique magazine
as a writer for the magazine, it will be launched in your near stores this coming June.
i just finished my article for the next month, and its one of my best ones.
I also got my Life coach certificate…!!
I want you all to check (www.worldphysique.com) and under self improvement one of my articles for this month.
I hope you all are training hard and best of luck on your future goals.
Tomorrow i will be hitting back,bis and abs…In need of a hell of a long work out sesh.
best of luck
and God bless.
Posted in Training
May 10, 2009
Just wanted to wish all the Mommys out there a wonderful Mothers Day.
Posted in Training
May 6, 2009
Im a writer for world physique magazine. The magazine will be launched in your near stores this coming June of 09.
I Just finished my article for this month MAY 09. I talked about Nutrition / Suplements and work out regime.
I will post the link once it has been published.
I want to hear from you guys - Ideas / Topics that You would like to read about
Anything that you might be interested in.
I want to make this article one of my best ones ( I’ve written alot)
Knowing that it will be out in Magazine, I want to do it the best I CAN.
And with your help, that will give me a nice boost.
Thanks, best of luck to all of you
Posted in Training
May 1, 2009
As A writer for World Physique Magazine. I want to know what Topics about fitness/bodybuilding etc. You would like to read about. Anything in particular throw it out there. I need to start working on my upcoming articles for the magazine.
Anything helps and I will choose a couple for the next few months.. Once I have it done. I will of course let you know.
Thank you for your help.
I will be also recieving My Life Coach Certification This week!
Posted in Training
May 1, 2009
I will be recieving my Life Coach Certificated this week. I made the decision of doing this because my passion besides working out, I like to help others, motivate them and help them reach their goals. Not only on the fitness industry but anything they really need. Most of my articles that are soon to come out is how you should have the right attitude and the positive outlook on how things will turn out on the future.
Excited to get my certification. I posted a new AVI and Progress photos.
Check Them out.
Take care all. Best of all luck to u all.
Posted in Training
April 26, 2009
In and Out from the Fitness World.
I have new projects ahead of myself and plan on achieving them
hard work and determination will make the difference.
My photoshoot on April 18 with John Mitchell (bbpics.com)
went great - Photos to come this week.
Hope you all are doing okay and training hard
Here a few good quotes
——————————————–
——————————————————————————-
The difference between can and cannot are only three letters. Three letters that determine your life’s direction.
Being positive or negative are habits of thoughts that have a very strong influence on life.
Positive and negative are directions. Which direction do you choose?
Positive thinking is expecting, talking and visualizing with certainty what you want to achieve, as an accomplished fact
Posted in Training
Leave Comment