Oh no!!
Woken up this morning and have pulled a muscle in my upper back. It hurts when i Breathe, so got a Physio Session tonight. Always the way when my training goes really well, then i get a minor set back. Wanted to do so much training over the weekend,but will have to rest it today and see how I feel tomorrow. I get the hump when i don’t train, sad I know.
November 23, 2007 at 5:05 am
try to swim if off. the water will take away the pain from my experience