Feeling great
After many years of struggling I think I’ve finally got this thing down (knock on wood). I have never had a problem with doing the workouts or the cardio but the diet was another thing. Up until 10 weeks ago I was never able to hit the diet without any slip ups for a long duration. Something always got in the way….getting sick…travel for work…..the kids weekend activities. For some reason it finally clicked with me and I have now been perfect for 10 weeks and I’m down 23 lbs of fat. I just don’t even negotiate with myself anymore when I want to cheat. I even surprised myself by hitting my diet when I traveled with work for 4 out of the first 6 weeks, then had a trip to Vegas for the Mr O, and most recently I felt horrible this entire last week. In all those situations I "just did it" and I feel a great sense of accomplishment now. To get ripped, I think I still need to lose another 10-15 lbs but I have no questions in my head that it will happen between now and Christmas. Life is great!!!!
