Picture of the DAY
Monday, January 26th, 2009January 23rd, 2009
Two of my big tires…these suckers are about 42 inches. Really great for flipping. Got my first couple of bootcampers signed up today
Archive for January, 2009
LBC BOOT CAMPS
Tuesday, January 20th, 2009LBC BOOT CAMPS
January 19th, 2009
It is official. We have launched the LBC Boot Camps (www.leanbodiesconsulting./boot_camp.html ) on our website. I am really excited about getting this started. Scott has been a great help in getting things going by collecting tires for flipping, working on a few of them to allow for some fun circuits that will involve tire dragging, and he has also helped me build wood blocks into something similar to the log press. So this definitely won’t be your same old boot camp. I am also excited to add that Amy has agreed to come down to Atlanta to meet with some of my campers and show them how to prepare some of the healthy and fun recipes that she makes and posts on our website. Hopefully she will help people start thinking outside of the box when it comes to meal planning-you can check out her blog www.leanbodiesconsulting.com/amyp
I am going to be updating my blog as things get going. Today I am taking the girls out to see if they can drag some tires 
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