Competition Prep
I keep a blog on www.leanbodiesconsulting.com/noelc and thought i would post some of it over here. There are other great blogs on leanbodies to read though if you get a chance.
I am in the middle of contest prep for Jr USAs–which is in less than 9 weeks. I came off my first bulk this past fall where I had put on about 17lbs. I was trying to bring up my upper body, especially my triceps and back depth. I definitely feel like it worked. Now I am just trying to diet off all the extra that came along with a bulk. I will posting some progress pics and other things along the way.





