16 JULY 2009 WEIGHT: 178.8
DIET:
Needed to catch up on some sleep, plus my hammies/glutes are FRIED from the SLDL’s yesterday, so I took the day off. 9 hours of sleep! I’ll do some HIIT tomorrow.
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on Thursday, July 16th, 2009 at 11:22 am and is filed under Training.
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