A New Era’s Training Log

Tonight I hit 1000 posts.  Search for my post if you like big thick booty.  I hope you enjoy.

So on friday I got a little drunk and spent all day in bed saturday.  I missed my training day but I will make it up today!

Time for some much needed time out.  I haven’t drank in a couple months.  I plan on getting smashed!  I’m loading up on water and B12 to help with the hangover.  I also just took a multivitamin to help.  I usually drink gatorade right before I go to sleep to help prevent dehydration if I’m not already passed out.  It works quite well. Anyways time to go shower.

Squat:
3×5x260

Standing Military Press:
3×5x120

Rows:
3×5x165

Abs:
hanging leg raises 3×10

Wow so i woke up this morning to a nice foot of fresh snow on the ground.  I would stay home if I didn’t have 4 classes today.  Everything is closed in the area including the 4 other colleges.  I guess since we only have a week left till finals missing a day now would be very bad.  This is why I can’t wait for school to be out so I can get back down to Florida.

wow I’m really tired. Sea you guys on the flip side.

Squat:
3×5x260

Bench:
3×5x185 (new PR)

Deadlift:
3×5x260

Dips:
2×8xBW

Abs:
3×10 hanging leg raises

Mark it down.  Today I climbed from the depths of hell (deep red) and have risen to the green.

I’m just testing this stuff out.  I guess I’ll have to start posting in here when I’m not in the sea.

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