ANTHONY BONDS’s BodyBlog

I cant stand abs!! They just hurt so bad! I guess its because of the fat thats on top of them..but I will be okay. I wish I could just get lipo..LOL..make it easier on me!! I wonder if Lipo6 works??? I will look into that. LOL

 Any suggestions on how to sike myself out so I can enjoy ab exercises?

WOW!! Did you know  almost fainted going back to my house!!  I worked so hard I just became light headed and my body was tingling all over. Thats what ice cream everyday gets ya!!  If that happens again I will let you know.