I HATE ABS!! SOMEBODY HELP!!
I cant stand abs!! They just hurt so bad! I guess its because of the fat thats on top of them..but I will be okay. I wish I could just get lipo..LOL..make it easier on me!! I wonder if Lipo6 works??? I will look into that. LOL
Any suggestions on how to sike myself out so I can enjoy ab exercises?
April 26, 2007 at 4:05 am
i know you might doubt this but try the abs routines from pliates. they help with your core flexibility and make the traditional abs excersises muche easier
April 26, 2007 at 8:25 am
abs suck bro, no secret ways to get around it lol. Something that will help build em when you don’t even realize it is to contract your abs during core movements, it tends to build them up! Lipo6 is a good supp. but I suggest asking on the forums and see what people think!
May 21, 2007 at 6:56 pm
Lipo 6 is a pretty good thermogenic from what i’ve read/seen but lately i’ve been experience great improvement just by alterating my nutritional lifestyle and playing with cardio.