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	<title>Comments for ALEX1984's BodyBlog</title>
	<link>http://blog.bodybuilding.com/ALEX1984</link>
	<description>deadlifts</description>
	<pubDate>Sat, 28 Nov 2009 03:12:54 +0000</pubDate>
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		<title>Comment on my first competition the 2007 npc eastern usa. by curt_james</title>
		<link>http://blog.bodybuilding.com/ALEX1984/2007/11/14/my-first-competition-the-2007-npc-eastern-usa/#comment-764722</link>
		<pubDate>Sun, 18 Nov 2007 02:10:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ALEX1984/2007/11/14/my-first-competition-the-2007-npc-eastern-usa/#comment-764722</guid>
					<description>Best wishes for the Metropolitan, Patrick. 

Team Fleming Reprezent!!! It was great seeing you do so well. And that was the bomb as you hit that last most muscular before leaving the stage at the evening show. Great job!</description>
		<content:encoded><![CDATA[<p>Best wishes for the Metropolitan, Patrick. </p>
<p>Team Fleming Reprezent!!! It was great seeing you do so well. And that was the bomb as you hit that last most muscular before leaving the stage at the evening show. Great job!
</p>
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		<title>Comment on how it all started for me. by curt_james</title>
		<link>http://blog.bodybuilding.com/ALEX1984/2007/08/31/how-it-all-started-for-me/#comment-505482</link>
		<pubDate>Sun, 16 Sep 2007 21:13:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ALEX1984/2007/08/31/how-it-all-started-for-me/#comment-505482</guid>
					<description>You have the right attitude and I'm wishing you the best at the NPC Mountain Valley. I'm hoping I can make that show. You know what? I'll give you some encouragement on the better job thing. I worked lots of factory jobs and low paying jobs, but when I got my teaching certificate it really made a difference for me. Going to college was not in the cards for me as a young man, but I finally got that degree and the money is way better. You are right to focus on you. The ladies will wait and then the right one will come along. She won't say you're too big or your goals are wrong either. Anyway, congrats on your positive attitude.</description>
		<content:encoded><![CDATA[<p>You have the right attitude and I&#8217;m wishing you the best at the NPC Mountain Valley. I&#8217;m hoping I can make that show. You know what? I&#8217;ll give you some encouragement on the better job thing. I worked lots of factory jobs and low paying jobs, but when I got my teaching certificate it really made a difference for me. Going to college was not in the cards for me as a young man, but I finally got that degree and the money is way better. You are right to focus on you. The ladies will wait and then the right one will come along. She won&#8217;t say you&#8217;re too big or your goals are wrong either. Anyway, congrats on your positive attitude.
</p>
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		<title>Comment on how it all started for me. by jaxty</title>
		<link>http://blog.bodybuilding.com/ALEX1984/2007/08/31/how-it-all-started-for-me/#comment-492682</link>
		<pubDate>Thu, 13 Sep 2007 14:16:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ALEX1984/2007/08/31/how-it-all-started-for-me/#comment-492682</guid>
					<description>Great post.  I know about having people try to hold you back from your goals.  Keep ut the good work.</description>
		<content:encoded><![CDATA[<p>Great post.  I know about having people try to hold you back from your goals.  Keep ut the good work.
</p>
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		<title>Comment on how it all started for me. by dieseldru</title>
		<link>http://blog.bodybuilding.com/ALEX1984/2007/08/31/how-it-all-started-for-me/#comment-434682</link>
		<pubDate>Sat, 01 Sep 2007 04:03:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ALEX1984/2007/08/31/how-it-all-started-for-me/#comment-434682</guid>
					<description>yo son, you been thru a lot, but u doin ur thing right now. keep ur head up.</description>
		<content:encoded><![CDATA[<p>yo son, you been thru a lot, but u doin ur thing right now. keep ur head up.
</p>
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		<title>Comment on squats by dieseldru</title>
		<link>http://blog.bodybuilding.com/ALEX1984/2007/08/09/squats/#comment-343352</link>
		<pubDate>Fri, 10 Aug 2007 04:52:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ALEX1984/2007/08/09/squats/#comment-343352</guid>
					<description>what was the workout?</description>
		<content:encoded><![CDATA[<p>what was the workout?
</p>
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		<title>Comment on squats by miked512</title>
		<link>http://blog.bodybuilding.com/ALEX1984/2007/08/09/squats/#comment-343142</link>
		<pubDate>Fri, 10 Aug 2007 03:34:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ALEX1984/2007/08/09/squats/#comment-343142</guid>
					<description>He he he, I love leg workouts.  They're intense, mind boggling, and when you wake up the next day or the day afterwards, the pain lets you know you did something well.  The pain and the stiffness.

I just never look forward to them but I'm glad when they're over.</description>
		<content:encoded><![CDATA[<p>He he he, I love leg workouts.  They&#8217;re intense, mind boggling, and when you wake up the next day or the day afterwards, the pain lets you know you did something well.  The pain and the stiffness.</p>
<p>I just never look forward to them but I&#8217;m glad when they&#8217;re over.
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/ALEX1984/2007/07/18/welcome/#comment-260782</link>
		<pubDate>Wed, 18 Jul 2007 17:08:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ALEX1984/2007/07/18/welcome/#comment-260782</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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