ALEX1984’s BodyBlog

well my first competition is over and it was a blast i’ve never had so much fun in my life ever. the beginning of this year has just been one big rollercoaster ride for me at first i was training really hard for the mountain valley show but things just wasnt working or shaping up the way i wanted it to. the diet was wrong training was crap everythhing wrong wrong wrong. thats when i knew i wasnt gonna make it to the mountain valley show. like 2 weeks before i met one of my heroes kevin levrone and we talked he’s a real cool person real down to earth he gave me the motivation to push harder so i set sights for the eastern usa’s everyone kept telling me that it’s a hrad show and i was like good even better i get to prove myself. so for like the next week and 2 days it was zero carbs talapia asparagus and water yuck plus 2hrs of cardio. then the day came sat 10 the day of the easterns the wait felt like forever for the prejudging with little water i was so tired but the atmosphere was so amazing to me i was finally here i was gonna do it. prejuding came and i rocked it the best i could. that was done and i got to take a break still on no water didnt wanna chance spilling over tried to get some sleep but that wasnt happening 7:00 was here yes finals. time to step on stage for my single routine wait thats not my music oh well improvise i heard clapping so i guess they loved it. now for the top five 5….. 4…….. and third place goes to …….. patrick fleming wow top three i did it. i can eat whewww pigout lol. after thoughs of the show i lost to much weight wanted to come in as ligh heavy next show im going to try and come in harder graininer and heavier shooting for the met in april

no one really know the real reason why i started working out or why i wanted to work out to get big. so i decide to write a blog about it at a very young age i started to develop chronic problems me being the kid that i am i just pushed the problem off to the side and used the excuse that i had a bad apetite and i dint really eat alot so it could have been that and my grandparents that my mother sent me to live with never seem to put that much interest into me to take me to the doctor and see what was really wrong with me. by the time my mom got her life settle to take care of me  she took me back with her to live she sent me for regular check ups and one day the doctor made a very interesting discovery which i wont share with you b ut it lead to certain percedures which allowed him to find worm in my stomach that was feeding away on me leading me to look like a near skeletor figure with almost no fat on me very disappointing but i never seemed depressed even though many people always thought i was cause i was quiet.the worms were removed but i was still having alot of stomach problems which soon lead me to change my eating habits lol my favorite cheat food jelly worms and sour jelly worms lmao thats funny. so i went and eliminated soda fried food sweets and just started eating really healthy another thing was changing my attitude which means staying calm at all costs so my stomach wouldnt get aggravated once that change i finally realize that i could accomplish my goal and started transforming my body to one day compete but there was still one thing holding me back the horrible relationships i was in the fact that every girl wanted me to be something i wasnt and that wasnt gonna happen like your gonna look like a freak or why you wanna get big if you get to big im gonna dump you so you know what i risked getting dumped and after the last relationship i decide i wasnt gonna let anyone hold me back anymore so i decide i wanted to be single last year and started traing seriously so far my results have been good not super if i had a better paying job maybe but thats kinda tricky.i am glad i have come this far i know if i push myself i will gaing that close to perfect body and be on magazines and inspire everyone to better their health their physical appearance and their mental mood. i have many goals but my main focus is this nov 3 npc mountain valley championship we would all like to win be number #1 im ver competive but i want to walk on that stage and show everyone what i have accomplished so far and let them know that if i dont get number #1 this time im gonna train harder and harder until i get that #1 spot cause nothing can hold me backnot tape worms not the negative comments that people make about bodybuilders and not the people that i though were my blood or my friends stop me.

today squats was awesome i trained with a powerlifter named dean. i got to say i been doing legs good but he’s mad intense and very professional no screaming and extremly motivational. thanks dean my legs felt destroyed wait till i wake up awesome workout cant wait for next thursay.

all the good supplements are really pricey now. before milk went up i used to use all of gaspari products but because of the price raise i have discontinued there products and i think i might just stick to protein and creatine after my contest is over.

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