squats
today squats was awesome i trained with a powerlifter named dean. i got to say i been doing legs good but he’s mad intense and very professional no screaming and extremly motivational. thanks dean my legs felt destroyed wait till i wake up awesome workout cant wait for next thursay.
August 9, 2007 at 8:34 pm
He he he, I love leg workouts. They’re intense, mind boggling, and when you wake up the next day or the day afterwards, the pain lets you know you did something well. The pain and the stiffness.
I just never look forward to them but I’m glad when they’re over.
August 9, 2007 at 9:52 pm
what was the workout?