Comments for AKmuscle49's BodyBlog http://blog.bodybuilding.com/AKmuscle49 Re-Beginnings Tue, 10 Nov 2009 11:15:42 +0000 http://wordpress.org/?v=0.32 Comment on P90x by levi_alderfer http://blog.bodybuilding.com/AKmuscle49/2009/02/19/p90x/#comment-9823002 Sun, 22 Feb 2009 03:11:38 +0000 http://blog.bodybuilding.com/AKmuscle49/2009/02/19/p90x/#comment-9823002 I think it's Awesome! i've used it and loved it! I think it’s Awesome! i’ve used it and loved it!

]]> Comment on P90x by bwestgat http://blog.bodybuilding.com/AKmuscle49/2009/02/19/p90x/#comment-9815512 Fri, 20 Feb 2009 22:32:13 +0000 http://blog.bodybuilding.com/AKmuscle49/2009/02/19/p90x/#comment-9815512 It teaches intensity which is very important. it is a combo cardio strength routine so I think it will be good. Good luck It teaches intensity which is very important. it is a combo cardio strength routine so I think it will be good. Good luck

]]> Comment on P90x by bradl http://blog.bodybuilding.com/AKmuscle49/2009/02/19/p90x/#comment-9815402 Fri, 20 Feb 2009 22:18:05 +0000 http://blog.bodybuilding.com/AKmuscle49/2009/02/19/p90x/#comment-9815402 That program seems to work for a number of people on BB.com, so ... good luck with it. That program seems to work for a number of people on BB.com, so … good luck with it.

]]> Comment on P90x by AKmuscle49 http://blog.bodybuilding.com/AKmuscle49/2009/02/19/p90x/#comment-9812962 Fri, 20 Feb 2009 16:22:09 +0000 http://blog.bodybuilding.com/AKmuscle49/2009/02/19/p90x/#comment-9812962 Im def gonna push myself. I learned this morning not to miss a meal. 30 min into my spin class I got real sick and needed to go puke. I was hungry when I went to bed last night and when I woke up this morning. I decided I will eat after spin. Bad bad idea Im def gonna push myself. I learned this morning not to miss a meal. 30 min into my spin class I got real sick and needed to go puke. I was hungry when I went to bed last night and when I woke up this morning. I decided I will eat after spin. Bad bad idea

]]> Comment on P90x by xfitchick http://blog.bodybuilding.com/AKmuscle49/2009/02/19/p90x/#comment-9810112 Fri, 20 Feb 2009 04:34:15 +0000 http://blog.bodybuilding.com/AKmuscle49/2009/02/19/p90x/#comment-9810112 not so bad if you actually push yourself and stick to the workouts not so bad if you actually push yourself and stick to the workouts

]]> Comment on Doggies- by AKmuscle49 http://blog.bodybuilding.com/AKmuscle49/2009/01/26/doggies/#comment-9587082 Tue, 27 Jan 2009 19:53:16 +0000 http://blog.bodybuilding.com/AKmuscle49/2009/01/26/doggies/#comment-9587082 Awesome- Its kinda hard too do a lot of that when its 11 and icy as heck Awesome- Its kinda hard too do a lot of that when its 11 and icy as heck

]]> Comment on Doggies- by benderclouds http://blog.bodybuilding.com/AKmuscle49/2009/01/26/doggies/#comment-9583722 Tue, 27 Jan 2009 16:34:14 +0000 http://blog.bodybuilding.com/AKmuscle49/2009/01/26/doggies/#comment-9583722 I can't have dogs in my apartment but I love walking other ppl's dogs. I'm like a free dog sitter prepared with frisbee and running shoes. Usually tho, when we get home I hit the floor and pass out:) I can’t have dogs in my apartment but I love walking other ppl’s dogs. I’m like a free dog sitter prepared with frisbee and running shoes. Usually tho, when we get home I hit the floor and pass out:)

]]> Comment on Friday! by ArmdandFabulous http://blog.bodybuilding.com/AKmuscle49/2009/01/23/friday/#comment-9502162 Fri, 23 Jan 2009 23:07:26 +0000 http://blog.bodybuilding.com/AKmuscle49/2009/01/23/friday/#comment-9502162 yeah..shakira's music...is..not so much! yeah..shakira’s music…is..not so much!

]]> Comment on Friday! by AKmuscle49 http://blog.bodybuilding.com/AKmuscle49/2009/01/23/friday/#comment-9499242 Fri, 23 Jan 2009 21:44:16 +0000 http://blog.bodybuilding.com/AKmuscle49/2009/01/23/friday/#comment-9499242 yea- Unless I have written a suicide note there will be no 90min sessions in the near future for me! yea- Unless I have written a suicide note there will be no 90min sessions in the near future for me!

]]> Comment on Friday! by jsfmt99 http://blog.bodybuilding.com/AKmuscle49/2009/01/23/friday/#comment-9499162 Fri, 23 Jan 2009 21:41:18 +0000 http://blog.bodybuilding.com/AKmuscle49/2009/01/23/friday/#comment-9499162 Spin classes are awesome! A lot of folks may think that they are a joke but they are a real ass kicker! I did a double session 90 minutes on Wednesday and needed Thursday to recover from it. I am going to do a 45 minute session tonite. Hey, it is never an embarrassment to go to the gym- be proud of what you are doing. I was 270 pounds when I started and I can tell you from experience it only gets better and better. I got my gym shorts and shirts at thrift stores and saved a bundle. Stay strong and focused and keep up the great work! All the Best! Spin classes are awesome! A lot of folks may think that they are a joke but they are a real ass kicker! I did a double session 90 minutes on Wednesday and needed Thursday to recover from it. I am going to do a 45 minute session tonite.
Hey, it is never an embarrassment to go to the gym- be proud of what you are doing. I was 270 pounds when I started and I can tell you from experience it only gets better and better.
I got my gym shorts and shirts at thrift stores and saved a bundle.
Stay strong and focused and keep up the great work!
All the Best!

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