Set backs suck
Especially at the beginning. I slipped in my driveway and "super sprained" my ankle. It hurts, much like watching NFL officiating. Talked with a physical therapist and she said I would live. So I think Friday I will get back to spinning. I was supposed to start lifting again this week but the fact that I could barely walk up and down the stairs made me reconsider.
cliffs-
Sprained ankle, bitched about it, took a week off.
