Friday!
This mornings Spin class was good. Good being I only thought there was a chance my heart was going to A. Explode from my chest, B. Claw its own way out or C. make me continue. I was hoping for A but got C. I expected that because I always sucked on Lets Make a Deal. I really like hitting the Sauna after wards. It gives the full "hell" experience of the whole deal. I found out the instructor uses a playlist she created. I am going to give her a DVD with 9 million new songs to choose from. I hear Shakiras horrible voice one more time I think I might start wearing earplugs. Course those would be handy for the house too. I truly need to invest in Bike shorts. Its not right and I think its a sin to have sorness where I do.
Id also like to embarress myself with some of their other programs but I think Feb/March I am going to stick with mon/wed/fri public embarressment and Mon-Fri Personal when I start lifting again. I havent lifted since may which sucks, but I know with 4-6 weeks I will be too tired to get out of bed. ever. Im looking forward to it.
January 23, 2009 at 2:41 pm
Spin classes are awesome! A lot of folks may think that they are a joke but they are a real ass kicker! I did a double session 90 minutes on Wednesday and needed Thursday to recover from it. I am going to do a 45 minute session tonite.
Hey, it is never an embarrassment to go to the gym- be proud of what you are doing. I was 270 pounds when I started and I can tell you from experience it only gets better and better.
I got my gym shorts and shirts at thrift stores and saved a bundle.
Stay strong and focused and keep up the great work!
All the Best!
January 23, 2009 at 2:44 pm
yea- Unless I have written a suicide note there will be no 90min sessions in the near future for me!
January 23, 2009 at 4:07 pm
yeah..shakira’s music…is..not so much!