Fun weekend- NOT
So I exit work on Thurs and head for the gym. On the treadmill I get a cramp in the stomach area. By the time I got home I felt like death. So I hit the hay early, like 5pm. I wake at 9 just in time to sprint to the bathroom and dry heave for 10 min. I guess I was going to get my ab workout in! So I spent the night and next day with a fever. It sucked- I felt like hell. I didnt eat anything from noon Thursday until after 9pm on Friday and even then I regretted it. I never got a chance to hit the scale. But today is the day.
Today I hit the treadmill/Bike hard then hit the weights again. I am gonna be beat by the end of the week.





