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	<title>Comments for AKA_Girl's BodyBlog</title>
	<link>http://blog.bodybuilding.com/AKA_Girl</link>
	<description>My Competition Journey</description>
	<pubDate>Mon, 09 Nov 2009 14:38:48 +0000</pubDate>
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		<title>Comment on 13 days out!! by Lex29us</title>
		<link>http://blog.bodybuilding.com/AKA_Girl/2009/11/01/13-days-out/#comment-11337211</link>
		<pubDate>Mon, 02 Nov 2009 14:23:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AKA_Girl/2009/11/01/13-days-out/#comment-11337211</guid>
					<description>Now see, you and I were cool, until I found out that you're a philly fan!!  But I can remain object<!-- -->&amp;lt;!-- --&amp;gt;ive.....you're looking good lady.  The detail in your back, as well as your waistline are all looking sharp.  You can tell that you've been really putting in the work.  

Now Lets Go Yankee's!!

Peace</description>
		<content:encoded><![CDATA[<p>Now see, you and I were cool, until I found out that you&#8217;re a philly fan!!  But I can remain object<!-- -->ive&#8230;..you&#8217;re looking good lady.  The detail in your back, as well as your waistline are all looking sharp.  You can tell that you&#8217;ve been really putting in the work.  </p>
<p>Now Lets Go Yankee&#8217;s!!</p>
<p>Peace
</p>
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		<title>Comment on T.G.I.F!!!  And ready for the weekend! by Ledford45</title>
		<link>http://blog.bodybuilding.com/AKA_Girl/2009/09/25/tgif-and-ready-for-the-weekend/#comment-11125331</link>
		<pubDate>Fri, 25 Sep 2009 16:55:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AKA_Girl/2009/09/25/tgif-and-ready-for-the-weekend/#comment-11125331</guid>
					<description>Amen on TGIF.
I hear you on the pizza, and today one guy brought in a made from scratch cherry cheesecake....no no no. Another a huge meatball sandwich and asked if I was sure I didn't want half(as I was eating my can a tuna and apple) he laughed and said you better stay on YOUR diet.  Oh well, it will pay off. 
Have a great weekend and keep pushing yourself harder all the time.</description>
		<content:encoded><![CDATA[<p>Amen on TGIF.<br />
I hear you on the pizza, and today one guy brought in a made from scratch cherry cheesecake&#8230;.no no no. Another a huge meatball sandwich and asked if I was sure I didn&#8217;t want half(as I was eating my can a tuna and apple) he laughed and said you better stay on YOUR diet.  Oh well, it will pay off.<br />
Have a great weekend and keep pushing yourself harder all the time.
</p>
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		<title>Comment on T.G.I.F!!!  And ready for the weekend! by Lex29us</title>
		<link>http://blog.bodybuilding.com/AKA_Girl/2009/09/25/tgif-and-ready-for-the-weekend/#comment-11125261</link>
		<pubDate>Fri, 25 Sep 2009 16:40:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AKA_Girl/2009/09/25/tgif-and-ready-for-the-weekend/#comment-11125261</guid>
					<description>We celebrate Friday, becuase it signifies the end of the work week for most of us.  I remember when i used to work in sales.....I had no T.G.I of anything because I worked weekends.  These days, although the parting has subsided, I am still greatful for my weekends off.  I workout mon-Fri, so my weekends are for relaxing, and resting.  

I know how you feel with the pizza.  My co-workers over here love BBQ's, and order it almost every damn day.  Meanwhile I'm looking at them like &amp;amp;#34;if you only turn your head but one time&amp;amp;#34;.......  lol
Peace!!</description>
		<content:encoded><![CDATA[<p>We celebrate Friday, becuase it signifies the end of the work week for most of us.  I remember when i used to work in sales&#8230;..I had no T.G.I of anything because I worked weekends.  These days, although the parting has subsided, I am still greatful for my weekends off.  I workout mon-Fri, so my weekends are for relaxing, and resting.  </p>
<p>I know how you feel with the pizza.  My co-workers over here love BBQ&#8217;s, and order it almost every damn day.  Meanwhile I&#8217;m looking at them like &quot;if you only turn your head but one time&quot;&#8230;&#8230;.  lol<br />
Peace!!
</p>
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		<title>Comment on HI BB Family!!! I&#8217;M Supercalifragilisticexpialidocious! :) by BabyBeFit38</title>
		<link>http://blog.bodybuilding.com/AKA_Girl/2009/08/31/hi-bb-family-im-supercalifragilisticexpialidocious/#comment-11066951</link>
		<pubDate>Tue, 15 Sep 2009 15:35:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AKA_Girl/2009/08/31/hi-bb-family-im-supercalifragilisticexpialidocious/#comment-11066951</guid>
					<description>You rocked it girl.  Congratulations!  Hope to see you in Vegas!</description>
		<content:encoded><![CDATA[<p>You rocked it girl.  Congratulations!  Hope to see you in Vegas!
</p>
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		<title>Comment on HI BB Family!!! I&#8217;M Supercalifragilisticexpialidocious! :) by Lex29us</title>
		<link>http://blog.bodybuilding.com/AKA_Girl/2009/08/31/hi-bb-family-im-supercalifragilisticexpialidocious/#comment-10977221</link>
		<pubDate>Mon, 31 Aug 2009 16:55:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AKA_Girl/2009/08/31/hi-bb-family-im-supercalifragilisticexpialidocious/#comment-10977221</guid>
					<description>Hey congrats on the first place nod, as well as taking 2nd for best figure presentaion!!  I'd say you definately redeemed yourself.   You look amazing, and i'm feeling the Tat..lol. Congrats again!!

Peace!</description>
		<content:encoded><![CDATA[<p>Hey congrats on the first place nod, as well as taking 2nd for best figure presentaion!!  I&#8217;d say you definately redeemed yourself.   You look amazing, and i&#8217;m feeling the Tat..lol. Congrats again!!</p>
<p>Peace!
</p>
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		<title>Comment on HI BB Family!!! I&#8217;M Supercalifragilisticexpialidocious! :) by LilMogul</title>
		<link>http://blog.bodybuilding.com/AKA_Girl/2009/08/31/hi-bb-family-im-supercalifragilisticexpialidocious/#comment-10976981</link>
		<pubDate>Mon, 31 Aug 2009 16:09:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AKA_Girl/2009/08/31/hi-bb-family-im-supercalifragilisticexpialidocious/#comment-10976981</guid>
					<description>Congratulations girlie! Nice to see your dedication paying off!</description>
		<content:encoded><![CDATA[<p>Congratulations girlie! Nice to see your dedication paying off!
</p>
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		<title>Comment on HI BB Family!!! I&#8217;M Supercalifragilisticexpialidocious! :) by size10chronicle</title>
		<link>http://blog.bodybuilding.com/AKA_Girl/2009/08/31/hi-bb-family-im-supercalifragilisticexpialidocious/#comment-10976891</link>
		<pubDate>Mon, 31 Aug 2009 15:56:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AKA_Girl/2009/08/31/hi-bb-family-im-supercalifragilisticexpialidocious/#comment-10976891</guid>
					<description>Skee-Wee Soror! Congrats!</description>
		<content:encoded><![CDATA[<p>Skee-Wee Soror! Congrats!
</p>
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		<title>Comment on I&#8217;m back at 90%!!! by xnewsome</title>
		<link>http://blog.bodybuilding.com/AKA_Girl/2009/06/12/im-back-at-90/#comment-10460582</link>
		<pubDate>Fri, 12 Jun 2009 17:54:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AKA_Girl/2009/06/12/im-back-at-90/#comment-10460582</guid>
					<description>that's the way you get back on the horse. Take it easy though. Sweat is sweat</description>
		<content:encoded><![CDATA[<p>that&#8217;s the way you get back on the horse. Take it easy though. Sweat is sweat
</p>
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		<title>Comment on I&#8217;m back at 90%!!! by LilMogul</title>
		<link>http://blog.bodybuilding.com/AKA_Girl/2009/06/12/im-back-at-90/#comment-10460492</link>
		<pubDate>Fri, 12 Jun 2009 17:34:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AKA_Girl/2009/06/12/im-back-at-90/#comment-10460492</guid>
					<description>Glad you are feeling better!</description>
		<content:encoded><![CDATA[<p>Glad you are feeling better!
</p>
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		<title>Comment on Slightly injured; but not letting it slow me down by xnewsome</title>
		<link>http://blog.bodybuilding.com/AKA_Girl/2009/06/10/slightly-injured-but-not-letting-it-slow-me-down-2/#comment-10447172</link>
		<pubDate>Wed, 10 Jun 2009 19:21:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AKA_Girl/2009/06/10/slightly-injured-but-not-letting-it-slow-me-down-2/#comment-10447172</guid>
					<description>Be careful in whatever you do and once you feel 100% again, it might be smart to add more stretching to your workouts. Since I started doing yoga once a week, I don't have any of the tweeks I used to get periodically.</description>
		<content:encoded><![CDATA[<p>Be careful in whatever you do and once you feel 100% again, it might be smart to add more stretching to your workouts. Since I started doing yoga once a week, I don&#8217;t have any of the tweeks I used to get periodically.
</p>
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