IT’S FRIDAY EVE! Yes that’s right
Hi BB.com
Hope your blessed, highly favored, happy and working out! 
It’s Thursday technically but in my mind it’s Friday Eve..it’s a mental thing for me. Think about when your were a kid and Christmas Eve came…you got excited and amped! *smile*
Anywho, how’s your training going? Diet? Cardio?
I have changed up my routine…I have incorported an express spin class twice a week. Man oh man…can I tell you this is my legs are on fire for 30 minutes…it’s an intense cardio but I love it!! I can see new muscles in my legs that I couldn’t see before. The goal for me over these next weeks is C-O-N-D-I-T-ING! lol! As well as adding the spinning, I have added cardio twice a day 3x a week with a light workout, and I added a hour of cardio once a week…
I hoping this all pays off…I am my own worst critic. I really have to learn to stop being so hard on myself. (I’m extremely hard on myself).
I work back and shoulders at minimum 2x a week since my upper body is not a developed..thanks mom for the small shoulders! LOL! It just makes me work harder. I just have to remember this is only year 2 of me competing and with each show I look better and better. I’ll so excited when I peak at my conditioning…
Anywho I’m at work let me finish working…Could I please just do what I love 24/7..working out, inspiring others, teach what I’ve learned to others and always remain true to myself. You must speak nothing but positivity and goodness into the universe…
