AKA_Girl’s BodyBlog

Hi Everyone,

Thank you for stopping by and leaving encouraging words.  I was able to get through my leg workout on Wednesday without incident…I had to lift a lighter than normal however that’s better than not working out at all.  I was able to even do cardio afterwards.

I haven’t begun running yet, I don’t think I’m up for that…for now I’ll just stick to the bike and elliptical machine.  I figure in about a week I can begin to run. 

I’m just happy to workout pain free; if there is such a thing.  LOL!

Have a great a weekend and stay tuned!

This entry was posted on Friday, June 12th, 2009 at 10:27 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.