Fitness NY is over~~~4th Place
Hi Everyone,
Thank you for all your support and encouragment during this process. I placed 4th in this show…which is great considering it was my 2nd show and my first show with Muslemania…..I know where, what and how I can improve on….it was still fun and worth it.
I had my cheat day yesterday and ate any and everything I wanted. YUM!!! Today I back on my diet, and am preparing for my next show 3 weeks away! I know I’m crazy. I have to be on my grind, with cardio twice a day 30 minutes in the morning and 45 minutes at night…I’m taking my workouts to another level these next few weeks.
My personal goal is to place 1st. This show coming up is a pro qualifing show….I set my standards high….I have to keep striving for more. I’m a little tired and still trying to rehydrate myself a little a time since my body was water depleted….I just don’t want to retain too much water….I’m trying to drop 10 lbs in 3 weeks so I can come in tighter….
Well let me go, I’m going to try to post some pics from the show….they don’t have them up on the website yet…once they do I will send you and update of where to look for them.
Thank you again for the support and wish me luck on show #3.
Smooches






October 27, 2008 at 8:31 am
Congratulations!