Comments for AK-Element's BodyBlog http://blog.bodybuilding.com/AK-Element My BodyBlog Thu, 08 Jan 2009 21:40:01 +0000 http://wordpress.org/?v=0.32 Comment on BIG change of plans! by Ever84 http://blog.bodybuilding.com/AK-Element/2008/05/03/big-change-of-plans/#comment-2379632 Fri, 09 May 2008 22:19:30 +0000 http://blog.bodybuilding.com/AK-Element/2008/05/03/big-change-of-plans/#comment-2379632 You will get your body back. If you have the self discipline now, eat well, workout you will be A okay! Some people think that you bounce back after pregnancy but I think it's more like you work for it and it eat good and all they see is the results you get...so they think WOW! She bounced right back...But no on the other end your working your tail off...now that's just my experience mainly because I gained a bit too much weight, but I really think that 25 pounds can be the max healthy weight you can gain if you workout and eat right, and dont over eat..I'm planning to have more children and know that this is my plan next time. In a way you have to continue pushing yourself even in pregnancy to stay looking good. You will get your body back. If you have the self discipline now, eat well, workout you will be A okay! Some people think that you bounce back after pregnancy but I think it’s more like you work for it and it eat good and all they see is the results you get…so they think WOW! She bounced right back…But no on the other end your working your tail off…now that’s just my experience mainly because I gained a bit too much weight, but I really think that 25 pounds can be the max healthy weight you can gain if you workout and eat right, and dont over eat..I’m planning to have more children and know that this is my plan next time. In a way you have to continue pushing yourself even in pregnancy to stay looking good.

]]> Comment on Good start! by bodyauditor http://blog.bodybuilding.com/AK-Element/2007/12/11/good-start/#comment-886142 Wed, 12 Dec 2007 06:43:04 +0000 http://blog.bodybuilding.com/AK-Element/2007/12/11/good-start/#comment-886142 Your official membership to the addicted assylum, begins right after your first real test to this working out thing....the MOVE....If you're still addicted after a move, it's official. Your official membership to the addicted assylum, begins right after your first real test to this working out thing….the MOVE….If you’re still addicted after a move, it’s official.

]]> Comment on Good start! by saint j http://blog.bodybuilding.com/AK-Element/2007/12/11/good-start/#comment-886122 Wed, 12 Dec 2007 06:38:58 +0000 http://blog.bodybuilding.com/AK-Element/2007/12/11/good-start/#comment-886122 addicted is a good place to be; make sure and try to get in a couple of work outs during the move to keep the "workout high" going... addicted is a good place to be; make sure and try to get in a couple of work outs during the move to keep the "workout high" going…

]]> Comment on Good start! by u5711 http://blog.bodybuilding.com/AK-Element/2007/12/11/good-start/#comment-886102 Wed, 12 Dec 2007 06:31:40 +0000 http://blog.bodybuilding.com/AK-Element/2007/12/11/good-start/#comment-886102 That is excellent! Keep that attitude and you'll reach your goals! Best of luck! That is excellent! Keep that attitude and you’ll reach your goals!

Best of luck!

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