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	<title>Comments on: BIG change of plans!</title>
	<link>http://blog.bodybuilding.com/AK-Element/2008/05/03/big-change-of-plans/</link>
	<description>My BodyBlog</description>
	<pubDate>Fri, 09 Jan 2009 02:59:45 +0000</pubDate>
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		<title>by: Ever84</title>
		<link>http://blog.bodybuilding.com/AK-Element/2008/05/03/big-change-of-plans/#comment-2379632</link>
		<pubDate>Fri, 09 May 2008 22:19:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AK-Element/2008/05/03/big-change-of-plans/#comment-2379632</guid>
					<description>You will get your body back. If you have the self discipline now, eat well, workout you will be A okay! Some people think that you bounce back after pregnancy but I think it's more like you work for it and it eat good and all they see is the results you get...so they think WOW! She bounced right back...But no on the other end your working your tail off...now that's just my experience mainly because I gained a bit too much weight, but I really think that 25 pounds can be the max healthy weight you can gain if you workout and eat right, and dont over eat..I'm planning to have more children and know that this is my plan next time. In a way you have to continue pushing yourself even in pregnancy to stay looking good.</description>
		<content:encoded><![CDATA[<p>You will get your body back. If you have the self discipline now, eat well, workout you will be A okay! Some people think that you bounce back after pregnancy but I think it&#8217;s more like you work for it and it eat good and all they see is the results you get&#8230;so they think WOW! She bounced right back&#8230;But no on the other end your working your tail off&#8230;now that&#8217;s just my experience mainly because I gained a bit too much weight, but I really think that 25 pounds can be the max healthy weight you can gain if you workout and eat right, and dont over eat..I&#8217;m planning to have more children and know that this is my plan next time. In a way you have to continue pushing yourself even in pregnancy to stay looking good.
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