O.K I just did my arms and back. I got the overall mass and Def but I can’t get that muscle at the tip or top when you flex. what should I do to target that area???
This entry was posted
on Friday, May 16th, 2008 at 12:55 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
