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AJBasa

"Lose FAT, get CUT, and gain more MUSCLE!"

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AJBasa's Stats for Workout Plan almost complete…
Created:06/09/2008
Last Modified:06/09/2008
Total Comments:0



Workout Plan almost complete…

OKAY! After lots of procrastination, I’ve finally started creating my personal workout plan. Before, I didn’t really have an organized idea, which just really didn’t get me anywhere. I would constantly find myself being bored and doing the same exercises, without variety; as a result, it just gave me an easy excuse to not workout as much and as hard as i had originally planned. So now, I’m almost done making my FINAL workout plan; which not only includes all the exercises for each fundamental body part, but also cardio and what days to do it.

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