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	<title>Comments for AFman702's BodyBlog</title>
	<link>http://blog.bodybuilding.com/AFman702</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 21 Nov 2008 18:36:02 +0000</pubDate>
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		<title>Comment on What to do&#8230; by tim sahr</title>
		<link>http://blog.bodybuilding.com/AFman702/2007/01/05/what-to-do/#comment-12607</link>
		<pubDate>Fri, 05 Jan 2007 22:03:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AFman702/2007/01/05/what-to-do/#comment-12607</guid>
					<description>make sure that you are getting 1 1/2 grams of protien for every pound that you weigh</description>
		<content:encoded><![CDATA[<p>make sure that you are getting 1 1/2 grams of protien for every pound that you weigh
</p>
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		<title>Comment on What to do&#8230; by Sapper564</title>
		<link>http://blog.bodybuilding.com/AFman702/2007/01/05/what-to-do/#comment-12601</link>
		<pubDate>Fri, 05 Jan 2007 21:27:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AFman702/2007/01/05/what-to-do/#comment-12601</guid>
					<description>I agree with kylejones45, You gotta just keep working through it. I dont think switching to a cutting cycle will help with adding size or weight. Generally my gains are made during bulking phases</description>
		<content:encoded><![CDATA[<p>I agree with kylejones45, You gotta just keep working through it. I dont think switching to a cutting cycle will help with adding size or weight. Generally my gains are made during bulking phases
</p>
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		<title>Comment on What to do&#8230; by kylejones45</title>
		<link>http://blog.bodybuilding.com/AFman702/2007/01/05/what-to-do/#comment-12595</link>
		<pubDate>Fri, 05 Jan 2007 21:23:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/AFman702/2007/01/05/what-to-do/#comment-12595</guid>
					<description>Just keep battling through, add some creatine mono and drink protein throughout each workout, you'll break through the plateau in no time!  goodluck!</description>
		<content:encoded><![CDATA[<p>Just keep battling through, add some creatine mono and drink protein throughout each workout, you&#8217;ll break through the plateau in no time!  goodluck!
</p>
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