UPDATE 15 FEB 2007
Well I made an appointment with the health and wellness center here on base to get some measurements done so I can get a more accurate idea of where I am at and what I need to do. Before when I got taped, I did it myself and the results werent’t very accurate at all considering that I didn’t know what the hell I was doing. With that being said, all the stats as of right now have been corrected to reflect the most current accurate information. Even if the information is negative as far as I am concerned it is still the right info. I now have a better idea of what I need to do. And appreantly I dont stretch well enough which would explain why my legs always hurt after running.
