"I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!"
Well Wednesday I caught a nasty stomach virus and couldn’t hold down anything for the past two days. well I’m back at work and I feel awful! I lack all energy and I know I’m dehydrated. I just want to get better
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on Friday, January 23rd, 2009 at 2:04 pm and is filed under Training.
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January 23, 2009 at 2:06 pm
I just got over one yesterday, man they suck.
January 23, 2009 at 2:08 pm
i hope you get better : (