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AFMuslimGal

"I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!"

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AFMuslimGal's Stats for 2009….time for change for the better
Created:01/05/2009
Last Modified:01/05/2009
Total Comments:3



2009….time for change for the better

Hello all, just thought I’d share my New year resolutions with you all. There not necessarily in any specific order but let me know what you think.

1. Become closer to God, I would love for my spiritual strength to be on the same level of my physical strength.

2. Become a far more positive person….like we learned in church yesterday; me must be more positive about life, church and other people.  So I want to cut out all those nasty thoughts and live a happier joyous life. 

3.  Improve my mental health.  As I stated before I want it to be on the same level of my physical health.

4.  Be better prepared for the next knee surgery, whenever that may be. Wow it’s been rough and this leg is so weak and puney lol

5.  Lose these 2 stubborn inches off my waist. I have this incredible meal plan and I am dedicated so I think things will go well.

6.  Get these awful legs back into shape, add a couple of inches to my legs as well as my arms. 

 

well I believe that’s about it :-) happy 2009!

2 Responses to “2009….time for change for the better”

  1. noir Says:

    i like your plan for the year- all the best with it



  2. MrMontana98 Says:

    Evvy, you got it going on in the spiritual department. Just putting these thoughts down really can propel you forward.

    As far as the legs…I think squats are where it is at for you!


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