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AFMuslimGal

"I'm looking to do two competitions next summer/fall. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!!"

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AFMuslimGal's Stats for January 2009
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Archive for January, 2009

Eh I hate being sick

Friday, January 23rd, 2009

Well Wednesday I caught a nasty stomach virus and couldn’t hold down anything for the past two days. well I’m back at work and I feel awful! I lack all energy and I know I’m dehydrated.  I just want to get better :-(

2009….time for change for the better

Monday, January 5th, 2009

Hello all, just thought I’d share my New year resolutions with you all. There not necessarily in any specific order but let me know what you think.

1. Become closer to God, I would love for my spiritual strength to be on the same level of my physical strength.

2. Become a far more positive person….like we learned in church yesterday; me must be more positive about life, church and other people.  So I want to cut out all those nasty thoughts and live a happier joyous life. 

3.  Improve my mental health.  As I stated before I want it to be on the same level of my physical health.

4.  Be better prepared for the next knee surgery, whenever that may be. Wow it’s been rough and this leg is so weak and puney lol

5.  Lose these 2 stubborn inches off my waist. I have this incredible meal plan and I am dedicated so I think things will go well.

6.  Get these awful legs back into shape, add a couple of inches to my legs as well as my arms. 

 

well I believe that’s about it :-) happy 2009!



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