ACutAbove06’s BodyBlog

Ok, today I start my Recovery Week.  That consists of doing Yoga twice, and working my core and abs a lot. 

I finished up last week by doing Legs and Back on Friday.  Let me tell you how hard that workout is.  You need to be in the right frame of mind before you even begin.  I got my butt handed to me during that workout.  I did Kenpo on Saturday.  Kenpo is still my favorite workout.  It’s just a lot of fun to do.  This week will be focusing on letting my body recover from the crazy workouts I’ve had the past 3 weeks.  I look back on my time doing this program and I can’t believe I haven’t been in my gym for 3 weeks!  That’s never happened since I started working out.  But I have to tell you that I have so much more time to myself to do things I want to do.  I’m not getting home at 8 at night, I don’t wonder what I’m going to workout.  It’s great!  And I only have 69 more days left of the first round of P90X!  So far so good! 

Next week I start phase 2 of my diet.  There are some changes here and there and once I put together my diet I will be sure to post it.  Tonight I have Yoga-X.  And if you’ve been reading my blogs you know how much I LOVE Yoga.  LOL!!!

This entry was posted on Monday, May 18th, 2009 at 11:09 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.