Rough week
Wow this week started out horrible. I started off the week with Strep Throat. That totaly screwed my nutrition up. I only ate like 2-3 times in 2 days. I did not weight train all week and only did a couple days of cardio. That illness fatigued me all week. I know the twos days of not eating slowed my metablolism, I just do not know how much. I only lost 1 lb. this week. But it is still a loss. Just looking at this post I realize I do not like saying lost, losing, loss, etc. You only loose something you did not want be rid of. So I am going to start saying I rid myself of weight. I do not want it back ever again!!!
