A1lthatrema1ns’s BodyBlog

stopped cutting, decided to just keep bulking til i get my supply of lean xtreme, gunna run that for 2 months so hopefully by summer ill be shredded.

New PR’s today:    Preacher curl 115lbsx12 for 3 sets-Can obviously go up.
Dumbell curl 40lbx8×6x6

Overhead extension 80lbx10

This entry was posted on Thursday, March 20th, 2008 at 5:31 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.