Back day part 1
This is my pre-back workout post.
First off, I can’t wait til all this school stuff is voer, so I can have a break for 3 months. Can’t wait til next Fri when it’s all over. I have so much $h!t to do tonight and tomorrow, I’ll be lucky to get to sleep by 2 am. Ughh!!!
Well I plan on warming up with lat pulldowns and pull-ups to warm up my back. Then it’s time to go for a new max DL, hopefully. Then comes some BB rows and then misc. back exercises. I’ll try to fit in some hamstrings and forearms.
I will let you all know how it goes when I’m done working out!
