bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

fantac

"My goal is to help motivate and teach all woman of any age that we CAN have the body we dream of!!"

View fantac's:

Contact fantac:
Send Private Message
Leave Comment for fantac Leave Comment

6w0's Stats for Training
Coming Soon...


Archive for the 'Training' Category

sore today !!

Monday, June 8th, 2009

GREAT ! yesterdays workout worked LOL  i’m nice and sore in my back — shouldve worked harder in my chest but i’m pleased with what I accomplished in the gym !! getting there for starters  LOL  Gonna wait a bit and do my arm/shoulder routine

In my mind I picture how I want to look.. I actually saw a woman here on bodyspace - forgot her name– I want to be her body double…  If she knew i was dreaming of her body she would think i was a freak LOL   But she was perfect and I am striving to acheive her look… I’ll let ya know when i get there  hahahahaha

Hangin out at my studio waiting for clients .. going to be busy starting at 4 — i LOVE when it gets crazy in here.. I get soooo pumped !!!  But for now i internet suf and market  * woopeee  LOl 

 

sunday is always my “SUN” day

Sunday, June 7th, 2009

hahaha I crack myself up !!!  Yes sunday is my SUN day as I lay by the pool ALL day and catch up on my reading..   Today was Muscle & Fitness "The big book of ABS "– which totally motivated me to get my abs in tip top shape !!!   Got to Ballys pretty early this morning NOT to work but to actually workout !!  GOD it felt awesome !!!  back and chest day !!  LOVE working back …  had a wonderful dinner — the usual chicken but for some reason it tasted sooo damn good tonight >>>>?????   hmmmmmm   arm workout tomorrow and I cant wait  ** woohooooooo

 

No Comments.

Leave Comment

BACK DAY !!

Tuesday, April 14th, 2009

workin @ BAllys all day and gonna get in an awesome back workout !!!

No Comments.

Leave Comment

Serious business

Monday, April 13th, 2009

Thats right this is serious!  I fell off the wagon right after my 1st figure comp and today i’m gettin back up !!!  BIG CHANGES coming up soon so keep an eye on me  :)

friday 12/?

Friday, December 19th, 2008

ok i wrote a whole blog and lost it ??????  so now this one is gonna be short and sweet  LOL

i started taking Hydroxycut today and feel pretty high right now  LOL I’m a wimp… I’m not a coffee/caffeine kinda person so I’m guessing i have to adjust a bit to this..   Its gonna snow a bunch today so i guess i’m home bound… that means workouts at home.. Gonna do my "armed for the holidays" workout in a minute and run to the stoe for my "forgotten" eggs and do my "real" workout when i get home…  Not much else of a plan for the day .. I hate snow days !!

ok i’m off to start my day … over & out  :)

No Comments.

Leave Comment

day 2

Tuesday, December 16th, 2008

Some days just dont work with me!!  I could have slept forever today, bed was soooo comfy…  Got up and had my shake and ate my good breakfast of eggs and oatmeal… Did my morning arm workout for my own personal "Armed for the Holidays" challenge… 50 biceo curls and 50 tricep ext…  feels good !!  GROW ARMS GROW !!!   

wen to the bus co for my training and froze my *cough* off !!  waiting for nasty strom to come which doesnt come at a good time since mom is getting to the airport tonight at 11:00. Hope all goes well with that !!  Went to lunch with megan and ashley .. beef burrito .. wasnt the healthiest but it wasnt a gross one either so therefor i am not at all unhappy with my choice…    need to get my shit together now and clean the house. seen to come home and sit on this puter for hours on end !! seems i have a problem  LOL

no workout planned for today ( other than my twice a day arm buildup)  but tomorrow will be a good one  :)

 

No Comments.

Leave Comment

MY FIRST DAY

Sunday, June 17th, 2007

I’ve never been a blogger but today is MY FIRST DAY !!!  so stick with me, it will be interesting….  I’m waiting for the entry form for the Hydroxycut challenge.. it starts today and i’m hoping to really lose some body fat and gain $5000 !!!

I lost my job of 17yrs 3 weeks ago… What a tragic thing for myself… it  seems like my life came to a stand still.. what the hell am i gonna do.. ??!!  I’m a workaholic and a fitness freak and 3 weeks ago that all stopped..    Well i heard of this challenge from a friend and i’m gonna jump in it with everything i got !!  My daughter Ashley is going to come along for the ride… The money is MINE Ashley  LOL  hahahahaha    Nah we’re twins — side by side together we will bring this together and transform our BODIES  together !! *hug*  woohoo HELL YEA !!

ok i guess thats it for my first day  :)   have to go take pics and order my HYDROXYCUT



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



ON Performance Stack